The Food Doula Cookbook
A Guide to a Healthy Pregnancy and a Nourished New Mom
- 232 stránek
- 9 hodin čtení
Focusing on nutrition during pregnancy, this cookbook guides expectant mothers through meal planning from conception to postpartum. It offers clear, practical advice on what to eat to ensure nourishment and energy, helping moms-to-be feel confident throughout their journey. The book aims to eliminate uncertainty around dietary choices during this crucial time.