Exploring personal transformation, this book guides readers through the process of making significant life changes. It addresses feelings of stagnation and offers practical strategies to shift perspectives and take actionable steps towards a more fulfilling life. By encouraging self-reflection and providing tools for growth, it aims to empower individuals to break free from their current limitations and embrace new possibilities.
Holli Kenley Knihy
Holli Kenley, licencovaná manželská a rodinná terapeutka, je autorkou, která se ve své práci zaměřuje na oblasti zneužívání, závislostí, zrady, šikany a traumatu. Její knihy často zkoumají složité mezilidské vztahy a nabízejí cesty k uzdravení a sebepoznání. Kenley kombinuje své klinické zkušenosti s empatií a praktickým vedením, aby čtenářům pomohla překonat osobní výzvy. Její tvorba se vyznačuje hlubokým porozuměním lidské psychice a silným poselstvím odolnosti.






Exploring the concept of personal truths, this book delves into the journey of self-discovery and the importance of acknowledging one's inner reality. It encourages readers to confront their beliefs and emotions, fostering a deeper understanding of themselves. Through reflective insights, the narrative emphasizes the transformative power of embracing authenticity and the courage required to live in alignment with one's true self. The work serves as a guide to navigating the complexities of personal identity and emotional honesty.
Pilates For Parenting
- 86 stránek
- 4 hodiny čtení
"Kenley models her exercises for improving parenting habits by analogy to the work of Joseph Pilates' method of physical therapy. In this system, parents are encouraged to stretch their levels of responsibility and causality in specific ways in service of improving the safety, nurturing, mentoring, and quality of life for their children"-- Provided by publisher
This book offers a transformative journey towards regaining inner peace and emotional balance. It presents practical strategies and insights designed to help readers navigate life's challenges and overcome stress. Through relatable anecdotes and actionable advice, it empowers individuals to reclaim their tranquility and foster a more fulfilling life. Emphasizing self-awareness and mindfulness, the guide encourages readers to take proactive steps towards mental wellness and resilience.
Exploring the profound emotional struggles of daughters who grapple with the absence of their mothers, this narrative delves into themes of loss, longing, and identity. Each story reveals the complexities of maternal relationships and the impact of maternal absence on personal growth. Through poignant reflections, the characters confront their pain while seeking connection and understanding, ultimately highlighting the resilience of the human spirit in the face of deep emotional scars.
At 14, Chloe Wheeler navigates the complexities of high school life, grappling with the pressures of dating and the question of whether she is ready for sex. As she explores her feelings and relationships, Chloe faces the challenges of adolescence, self-discovery, and the expectations placed upon her by peers and society. The story delves into the emotional turmoil and growth that accompany this pivotal stage in her life.
Power Down & Parent Up!
Cyber Bullying, Screen Dependence & Raising Tech-Healthy Children
- 46 stránek
- 2 hodiny čtení
Exploring the dual impact of electronic media, this book delves into how technology can both empower children through educational opportunities and pose risks to their well-being. It highlights the importance of parental guidance in navigating digital landscapes, addressing issues such as screen time, online safety, and the effects of social media. Insights and strategies are provided to help parents foster a balanced approach, ensuring that children can benefit from technology while minimizing potential dangers.