Knihobot

Catherine G. Lucas Knihy

    Catherine G. Lucas je autorkou čtyř knih o holistickém přístupu k duševnímu zdraví. Od roku 2007 působí jako trenérka mindfulness a vyučovala mimo jiné vojáky vracející se z Iráku a Afghánistánu pro Ministerstvo obrany a terapeuty Národní zdravotní služby. Její knihy byly široce recenzovány v britských a amerických celostátních tiskovinách. V současné době se její největší vášní stalo pomalé cestování po Evropě elektromobilem.

    Alcoholism Recovery
    Coping with a Mental Health Crisis
    Life Crisis: The Mindful Way
    In Case of Spiritual Emergency

    • In Case of Spiritual Emergency

      • 192 stránek
      • 7 hodin čtení
      4,7(33)Ohodnotit

      Personal stories of spiritual crises are presented alongside practical and effective guidance in this exploration of a fascinating phenomenon. When spiritual emergencies, such as mystical psychosis and dark nights of the soul, are understood, managed, and integrated, they can offer enormous potential for growth and fulfillment, and this book offers three key phases for successful navigation. Encouraging, supportive, and life-saving, this resource is essential for avoiding the mental, emotional, or spiritual paralysis or exhaustion that can result from underestimating the current age of increased individual and global emergencies.

      In Case of Spiritual Emergency

    • Coping with a Mental Health Crisis

      • 224 stránek
      • 8 hodin čtení
      3,0(3)Ohodnotit

      This book is for anyone experiencing acute depression, anxiety, or emotional turmoil which doesn't necessarily need to be medicalised. It offers holistic information that is not readily available within mainstream mental healthcare, encompassing the physical, emotional, psychological and spiritual.

      Coping with a Mental Health Crisis

    • Alcoholism Recovery

      A practical, exercise-based look at using mindfulness to help recovery from problem drinking.

      Alcoholism Recovery