Adina Grigore is the founder and CEO of the all-natural, sustainable skin-care line S.W. Basics. She began this venture from her own kitchen in 2011, driven by a philosophy of accessible, DIY wellness. Having graduated from the Institute for Integrative Nutrition, Grigore has dedicated her career since 2007 to holistic health, serving as a nutritionist, personal trainer, and educator. Her work champions the principle that understanding and crafting one's own wellness practices leads to a more natural and sustainable approach to self-care.
The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils. For millennia, essential oils have played a key role in health and beauty rituals.
"From skincare expert and founder of the thriving organic skincare line SW Basics comes a comprehensive yet simple guide to switching to an all-natural skincare regime. As savvy consumers, we've become all too aware that products labeled as "healthy" and "all-natural" are actually full of processed ingredients. But what about the "natural" face wash or "organic moisturizer" we use on our skin every day?Like prepackaged food, many beauty products don't deliver the benefits they promise, and that eye-catching packaging camouflages a host of unhealthy ingredients. In Skin Cleanse, skincare expert Adina Grigore teaches us how to move to a true natural regimen, because when you detox from your skincare regimen, your body reaps the rewards. Skin Cleanse helps readers diagnose and understand the underlying causes of their individual skin problems and offers all-natural recipes--using inexpensive ingredients that can be found at the grocery store to treat them effectively. From learning about how diet and lifestyle factors affect the quality of your skin to examining what is in the dozens of products we use every day, Grigore helps you take control over what goes on your skin and shows you step-by-step how to develop healthy habits that will last a lifetime"-- Provided by publisher
Wypryski... Suchość... Zaczerwienienie... Nadmierne przetłuszczanie się...Jeśli jesteś taka, jak większość kobiet, zapewne już od dawna prowadzisz nieustanną walkę, wręcz batalię, o idealnie (lub przynajmniej dobrze) wyglądającą sk�rę. Być może jesteś sfrustrowana i zmęczona coraz to nowszymi i zwykle mocno rozczarowującymi (oraz drogimi) rozwiązaniami. Jak myślisz, dlaczego posiadanie pięknej sk�ry jest takie trudne?Adina Grigore uczy jak dbać o swoją sk�rę, na jakie produkty żywieniowe należy uważać, żeby dłużej cieszyć się piękną sk�rą i jak rozwiązać problemy dermatologiczne nierozwiązywalne dla wielu lekarzy.Podczas codziennej pielęgnacji stosujemy średnio ok. 12 produkt�w kosmetycznych. Wierzymy, że w ten spos�b zapewnimy sk�rze zdrowie i naturalny wygląd autorka uczy jak zastąpić szkodliwe produkty promowane przez przemysł kosmetyczny naturalnymi (EKO) oraz cieszyć się z bycia saute. Szczęśliwa sk�ra to prosty i w 100% naturalny program, kt�ry oczyszcza, uspokaja i uszczęśliwia sk�rę.