Focusing on the Mediterranean diet, this cookbook emphasizes the health benefits of incorporating simple, fresh ingredients like olive oil, tomatoes, and legumes into daily meals. Robin Ellis, an actor turned passionate cook, shares his journey of managing type 2 diabetes through diet and exercise. With an array of enticing recipes such as Chilled Curried Apple Soup and Smoky Spanish Fish Stew, he aims to inspire families to embrace delicious, home-cooked meals that promote optimal health and well-being.
Robin Ellis Knihy
Robin Ellis je známý především díky své herecké kariéře ve Velké Británii, která zahrnovala dlouhé působení v televizi a divadle, včetně účinkování v Královské shakespearovské společnosti. Jeho vášeň pro vaření, ovlivněná diagnózou cukrovky 2. typu, ho přivedla k napsání několika kuchařek zaměřených na středomořskou kuchyni a zdravé stravování. Ellis také nedávno aktualizoval své memoáry, které se podrobně věnují jeho zkušenostem s herectvím a psaním.






Healthy Eating for Life
- 184 stránek
- 7 hodin čtení
A collection of simple but tasty recipes from Robin Ellis based on the Mediterranean way of cooking.
Robin Ellis's Mediterranean Vegetarian Cooking
- 224 stránek
- 8 hodin čtení
A food lover's guide to eating well with diabetes. Robin Ellis's Mediterranean-inspired vegetarian recipes are delicious and suitable for the entire family and for entertaining friends, with no sacrifice of taste or quality.
Mediterranean Cooking for Diabetics
- 224 stránek
- 8 hodin čtení
This is a food lover's guide to eating well with diabetes. The recipes are delicious and suitable for the entire family and for entertaining friends. There is no sacrifice of taste or quality.
Offering a comprehensive exploration of Thought Field Therapy (TFT), this guide provides essential insights and practical techniques for practitioners and newcomers alike. It emphasizes the effectiveness of this energy psychology method, making it a valuable resource for those seeking to enhance their understanding and application of TFT. The book serves as both an instructional manual and a source of inspiration for anyone interested in the transformative potential of this therapy.
Making Poldark
- 78 stránek
- 3 hodiny čtení
Initially "The Making of Poldark" was to be completed by a ghostwriter. Robin Ellis undertakes the task of writing the book himself. Written in a flowing conversational style with insights into Cornwall and the actor's life. This is a great read for any fan of the original Poldark series. Ellis manages to make himself disappear into the background whilst describing in acute details how the original series was filmed. Beautiful pictures add to the book's appeal.