Focusing on organic foods, this global vegetarian cookbook offers over 200 kitchen-tested recipes that highlight unique ingredients such as edible flowers, sea vegetables, wild mushrooms, berries, and goat and sheep cheeses. It invites readers to explore diverse culinary traditions while promoting healthy, sustainable eating practices.
Delicious, Healthy Meals Without Meat, Wheat, Dairy, Or Sugar
Designed for vegetarians, vegans, the allergy-stricken, and those who are interested in food as a means of healing, The Organic Gourmet offers imaginative and mouth-watering recipes for pastries, cookies, muffins, breads, casseroles, and more, with simple directions for preparing and inventing unlimited variations to suit moods, cravings, and busy schedules.
Featuring a collection of mouth-watering recipes from health-conscious individuals across the country, this cookbook emphasizes the use of organic ingredients for their ecological benefits and superior taste. It showcases a variety of easy-to-follow dishes, from hearty meals like Sweet Potato Pancakes and Vegetarian Chili to delightful desserts such as Carob Fudge Brownies. With explicit instructions and helpful tips, it caters to both novice and experienced cooks, proving that organic cooking can be creative, flavorful, and healthy.
Features over 50 delicious and nutritious recipes, specially developed for coeliacs. This title also includes special menus for entertaining, picnics and social events, and brilliant ideas for children - from tempting party treats to healthy packed lunches. It also features over 220 photographs and easy-to- follow instructions.