Krishna N. Sharma Knihy

Unlock the keys to a healthier liver with "The Non-Alcoholic Fatty Liver Disease Mastery Bible: Your Blueprint For Complete Non-Alcoholic Fatty Liver Disease Management." In Chapter 1, embark on a comprehensive journey, understanding the significance of managing non-alcoholic fatty liver disease (NAFLD) and how this book serves as your invaluable guide. Chapter 2 unravels the intricacies of liver anatomy, health, and essential liver function tests. Explore nutrition, exercise, and lifestyle modifications crucial for maintaining liver health. Chapter 3 delves deep into NAFLD, addressing its silent epidemic status, types, causes, and risk factors. Understand metabolic syndrome, insulin resistance, inflammation, and the gut-liver axis, empowering yourself with knowledge. Chapter 4 navigates the medical realm, covering diagnosis, medications, weight loss strategies, and the role of bariatric surgery and liver transplantation. Discover holistic approaches in Chapter 5, incorporating herbal remedies, acupuncture, mind-body techniques, and the healing power of music and art. Create personalized plans in Chapter 6, focusing on diet, exercise, stress management, sleep improvement, and overall holistic wellness. Learn to monitor progress, adjust plans, and celebrate achievements. As the journey concludes in Chapter 7, embrace a healthier future armed with the tools and insights needed to manage and triumph over NAFLD.

In "Kidney Stones Demystified: Doctor's Secret Guide," you'll embark on a transformative journey through the intricate world of kidney stones. This meticulously crafted guide, authored by medical experts, demystifies kidney stones, offering invaluable insights for patients, caregivers, and healthcare professionals. Dive deep into the world of kidney stones, understanding their composition, types, and the often-painful symptoms they cause. Explore the risk factors that contribute to kidney stone formation and learn how to diagnose and manage this common condition. But this book goes beyond conventional approaches. It introduces you to the revolutionary biopsychosocial approach to kidney stone prevention, addressing the biological, psychological, and social factors that play a crucial role in kidney stone formation. Discover how behavioral interventions, support systems, and holistic lifestyle changes can transform your kidney health. Uncover the significance of diet and nutrition in preventing kidney stones, with a comprehensive kidney stone prevention diet that includes hydration, calcium balance, sodium restriction, and specific food recommendations. Lifestyle modifications for kidney stone prevention, including exercise, stress management, and mindfulness, are also explored, alongside complementary and alternative therapies like herbal remedies and acupuncture. This guide equips you with coping strategies for managing kidney stones and offers real-life case studies and success stories that inspire and empower. Find a wealth of resources, from organizations and support groups to healthcare professionals and online tools, to navigate your kidney stone journey. "Kidney Stones Demystified" is your indispensable companion in understanding, preventing, and managing kidney stones, offering a holistic approach to kidney health that empowers you to take control and embrace a life free from the burden of kidney stones.

"The Art of Cognitive Behavioral Art Therapy: A Practical Handbook" delves deep into the powerful fusion of Cognitive Behavioral Therapy (CBT) and Art Therapy, offering a comprehensive guide for both mental health professionals and individuals seeking transformative self-help methods. This groundbreaking handbook navigates the intersection of cognitive and artistic processes, exploring the intricate ways in which emotions, thoughts, and creativity intertwine. From understanding the fundamental principles of Cognitive Behavioral Art Therapy (CBAT) to practical step-by-step guides on cognitive and artistic techniques, this book provides a wealth of knowledge. Readers will learn to harness the synergy between CBT and art, enabling emotional expression, cognitive reframing, and behavioral experiments through creative mediums. Detailed chapters cover a spectrum of topics, including anxiety and stress management, overcoming depressive thoughts, building self-esteem, trauma processing, and ethical considerations in CBAT. With a focus on hands-on learning, it provides insights into setting up therapeutic spaces, selecting art materials, and engaging in group activities. Whether you're a mental health professional aiming to enhance your therapeutic toolkit or an individual seeking self-discovery, this book offers transformative techniques to navigate the complexities of the mind and unleash the healing power of art.

Anyone looking to properly manage diabetes should read "Managing Diabetes: A Doctor's Guide to Taking Control." This thorough manual, written by Dr. Ankita Kashyap and Prof. Krishna N. Sharma, offers knowledgeable guidance and useful tips to help you take control of your health. This book covers all facets of managing diabetes, from comprehending the condition and keeping track of blood sugar levels to planning a healthy diet and including exercise. It also covers lifestyle changes, self-care techniques, medication and therapy alternatives, emotional wellbeing, and the avoidance of long-term consequences. Keep up with new developments in insulin administration, glucose monitoring, and emerging technologies like stem cell therapy and artificial pancreas. Utilize big data and AI to your advantage as you manage your diabetes. With the help of this priceless manual, written in collaboration with Prof. Krishna N. Sharma and Dr. Ankita Kashyap, you'll learn the skills required to successfully manage your diabetes while leading a satisfying life.

Proprioceptive Neuromuscular Facilitation or P.N.F. is a technique of treatment by neuro-muscular facilitation using proprioceptive sensation with philosophy that all human being have untapped existing potential. The purpose of this text is to explain the principles, techniques and methods of using the P.N.F. to the newly fling birds of physiotherapy and occupational therapy. This book contains 9 chapters i.e. Introduction, Procedural Basics, Techniques of P.N.F., Neck P.N.F. Patterns, Trunk P.N.F. Patterns, Scapular P.N.F. Patterns, Upper Limb P.N.F. Patterns, Pelvic P.N.F. Patterns and Lower Limb P.N.F. Patterns.