Body blues
- 189 stránek
- 7 hodin čtení
Lékařsky ověřený program pro ženy, které se cítí unavené, stresované a příliš mnoho jedí.
Jo Robinson je investigativní novinářka a autorka bestsellerů New York Times, která se zabývá přínosy chovu zvířat na pastvinách pro zdraví spotřebitelů, životní prostředí a samotná zvířata. Její výzkum, který zahrnuje stovky vědeckých studií, se zaměřuje na jedinečné nutriční vlastnosti masa zvířat chovaných na pastvě a divoké zvěře. Robinson také zkoumá spojení mezi přírodním zdravím a lidskou psychikou, přičemž vyvinula program pro zlepšení nálady a energie u žen. Aktivně sdílí své poznatky prostřednictvím přednášek a rozhovorů, čímž propaguje udržitelný zemědělský přístup a jeho pozitivní dopady.






Lékařsky ověřený program pro ženy, které se cítí unavené, stresované a příliš mnoho jedí.
The story revolves around Brian's decision to move his parents into a nursing home, prompting their household items—Chair, Couch, Curio, Table, and Miss Vase—to confront an uncertain future. As they face the threat of being discarded, these inanimate characters band together and seek help from unexpected allies. Their journey explores themes of friendship, resilience, and the power of faith as they navigate the challenges ahead, hoping for a better outcome.
Winner of the 2014 IACP Cookbook Award in the category of "Food Matters." The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. EATING ON THE WILD SIDE reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, EATING ON THE WILD SIDE will forever change the way we think about food.
"An exciting and inspiring book for any man who wishes to understand himself better--and for any woman who wishes to understand men."NATHANIEL BRANDEN, Ph.D.Author of THE PSYCHOLOGY OF ROMANTIC LOVENationally known therapist Marvin Allen explores the root causes of men's emotional problems and offers a comprehensive solution to restore their sense of joy and men working together in therapy groups. Drawing on the life stories of scores of men as well as the author's own personal experience, this landmark book dramatizes the groundbreaking techniques that men can use not simply to discuss their buried emotions but to release them in the healing company of other men. It provides a powerful catalyst for changing men's lives.
This is written for everyone, whether embarking on a first serious love affair, newly married, feeling the seven-year itch, or wanting an already long-term partnership to become a life-long romance. This book takes the reader through a progressive and well-tried programme of sex therapy.
Discusses the benefits to farmers, consumers, the environment, and livestock of moving from a factory-farm approach to a pasture-based one. Includes many recipes featuring grass-fed meats, poultry, and eggs
The Clinically Proven Program for Women Who Feel Tired and Stressed and Eat Too Much
A groundbreaking guide to sub-clinical depression, one of the most underdiagnosed conditions in women today, presents a simple eight-week program, which uses light therapy, moderate exercise, and vitamins, that is scientically proven to combat depression, overcome fatigue, and provide a greater sense of control, balance, and well-being. Reprint.
DLOUHO ZTRACENÝ PRINC THEMYSCIRY! Až donedávna neměla Wonder Woman nejmenší tušení, že má bratra dvojče, který byl uprostřed noci odnesen z Themysciry. Záhadný Iásón, jediný muž kdy narozený na ostrově, byl ukryt na místě daleko od zraků bohů i lidí... ale jeho život a život Wonder Woman se co nevidět děsivým způsobem střetnou. Než může Diana toto tajemství rozplést, musí se vypořádat s návratem Grail, která stopuje nevlastní sourozence Wonder Woman, potomky Dia. Při smrti každého poloboha se jejich energie přelije do Grailina otce a pána, znovuzrozeného Darkseida. A nyní je Wonder Woman zatažena do bitvy se smrtícím Pánem Apokolipsu. Bude Iásón bojovat po jejím boku, nebo jeho věrnost patří někomu jinému? Scénárista JAMES ROBINSON (STARMAN, JSA: THE GOLDEN AGE) a kreslíři CARLO PAGULAYAN (BATMAN AND ROBIN ETERNAL), SERGIO DAVILA (SUPERMAN) a EMANUELA LUPACCHINOVÁ (STARFIRE) postavili Wonder Woman proti kosmické hrozbě, o jaké nikdy neuvažovala, a představili ji rodině, o níž nikdy nevěděla, že ji má. Obsahuje komiksy WONDER WOMAN č. 31–37.
Superman, Batman and Wonder Woman the three greatest heroes in the DC Universe embark on an unexpected odessy of their own in Trinity Vol. 4!
Melatonin is emerging as the most potent antioxident in the body, vital to our defense against degenerative disease - and against aging itself.