Doris Grant Knihy

Over 50 years ago, Dr. William Hay concluded that the body uses acids to digest proteins and alkalis to digest starches, and that mixing the two might lead to painful indigestion and more serious problems such as ulcers, allergies, and obesity. Though criticized at the time, the Hay System has been vindicated by modern research, and provides essentially the healthy, whole-food diet of mostly alkali-forming foods such as fruits, green vegetables, and salads advocated by many leading nutritionists today. Food Combining for Health shows how to separate incompatible foods. Explains how the Hay System can alleviate the symptoms of chronic diseases such as arthritis and diabetes, while increasing energy and well-being in those without specific health problems. Includes recipes and seasonal menu suggestions.

This book is a collection of personal stories, letters, articles and medical references about food combining, which Doris Grant has been collecting for over 20 years.

Do you aspire to build a successful marriage? How do you break out to build a successful marriage when things aren't quite right? In this book pastor and counsellor Doris Grant, highlights some simple steps for working through marital issues and falling in love all over again. Some of the issues covered include; the challenges of early marriage and how to deal with them; using communication to resolve issues and release tensions; appreciation and acceptance of differences; improving intimacy and how to enjoy sex and resolve sexual problems. --This text refers to an out of print or unavailable edition of this title.