"Colin Oates Judo" is an accessible guide for newcomers, focusing on injury-free techniques. It features over 100 photos to illustrate essential throws, holds, strangles, and arm bars, grouped for easy recall. The book also offers advice on selecting a Judo club and understanding recent rule changes. Authored by experienced judoka Colin and Howard Oates.
Howard Oates Knihy


Accidental Olympian
- 256 stránek
- 9 hodin čtení
Accidental Olympian is the uplifting story of a judo player trained by his father in a rural village hall in Norfolk who battled to the top of his sport to represent Great Britain at two Olympic Games and win a Commonwealth gold medal. It's a genuine David and Goliath story where the underdog comes out on top.