Waking
- 288 stránek
- 11 hodin čtení
After a car accident ended the lives of two of his family members and rendered him a paraplegic, the author undergoes rehabilitation at the Mayo Clinic and decides to become a disabled yoga instructor.
Matthew Sanford Knihy
Matthew Sanford, paralyzed from the chest down since a car crash at age 13, found profound healing through yoga. His teachings emphasize the transformative power of the mind-body connection, demonstrating that overcoming trauma and loss is possible even without a cure. Sanford's pioneering work, including founding Mind Body Solutions, redefines ability by offering resources and classes that awaken this connection for diverse communities. He is a leading voice in integrative health, inspiring thousands through his writings, workshops, and public speaking.