Předmluva Richard Gere Ve své citlivé, velmi čtivé a také humorné knize vysvětluje jeden z největších současných mistrů meditace tibetského buddhismu, že život beze strachu a nejistoty je nejen možný, ale představuje i naše právo. Každý je schopen dosáhnout vnitřního míru a naučit se s lehkostí řešit problémy každodenního života. Až se znovu probudí energie a vitalita, snáze najdeme trvalé naplnění v životě.
Gideon Mendel, a South African photographer, focuses on pressing social and environmental challenges, notably the HIV/AIDS epidemic. His notable project, Drowning World, serves as both an artistic expression and an advocacy tool addressing the impacts of climate change. Through his work, Mendel highlights the intersection of personal narratives and global issues, using photography to raise awareness and inspire action.
"A monumental teaching that is profoundly transforming and liberating. His words are seeds sown from his heart into ours". (Richard Gere)
it is a basic understanding of Buddhism and some of the key methods by which Buddhist practitioners have cultivated compassion and wisdom in their lives. Meditation is merely the process whereby we gain control over the mind the guide it in a more virtuous direction. Yet the techniques do not lead to enlightenment or a compassionate and ope heart. This is up to you, and the effort and motivation you bring to your spiritual practice.