Vedic Mindfulness: An Ancient Path to Happiness and Inner Resilience
- 216 stránek
- 8 hodin čtení


This book presents on the Mindfulness-Based Wellbeing Enhancement (MBWE) curriculum, and is a hands-on resource for trained mindfulness teachers, psychologists, psychiatrists, psychotherapists, counsellors, social workers, practitioners, educators, coaches, and consultants.