Exploring the significance of probiotics, this book delves into their origins, starting from mother's milk, and highlights their numerous health benefits, including improved digestion, enhanced immunity, and better mental health. It discusses the effectiveness of probiotic foods like yogurt versus supplements, addressing common questions about their viability and usage. Readers will gain insights into maintaining gut health and its crucial role in overall well-being, guiding them on choices between homemade options and commercial products.
Amrita Basu Pořadí knih
Dr. Amrita Basu combines her medical expertise as an ENT surgeon with a passion for sharing insights on healthy living. Her writing focuses on practical advice and accessible information, aiming to empower readers to make informed choices about their well-being. Through her work, she offers a holistic approach to health, emphasizing nutrition, mindful living, and the importance of a positive outlook. Dr. Basu's dedication to promoting a vibrant and healthy lifestyle shines through in her engaging and informative content.



- 2019
- 2016
Focusing on women's movements worldwide, this collection offers a series of insightful case studies that enhance understanding of the subject. Amrita Basu presents diverse perspectives that highlight the complexities and achievements of women's activism in the global context. Essential for scholars across various disciplines, this work builds on the success of the first edition, making it a valuable resource for anyone interested in gender studies and social movements.
- 2015
This study examines the political sources of violence against religious minorities in India.