YogaNap
- 208 stránek
- 8 hodin čtení
Kristen Rentz, a yoga instructor and entertainment lawyer, created the YogaNap program to alleviate stress and tension. Designed for all ages and flexibility levels, this restorative yoga practice uses props to achieve deep relaxation, offering a calming experience that surpasses a typical nap. Perfect for those seeking relief from daily stress.
