John Chirban Knihy

The book explores the intersection of spiritual direction and modern challenges, emphasizing the importance of being in Christ for personal freedom. It addresses critical topics such as spiritual discernment, identity formation, and holistic health, while integrating Greek Orthodox Christianity with conventional psychotherapy. Contributions from psychologists, theologians, and clergy highlight the obstacles to achieving spiritual goals and offer insights into sexuality, intimacy, and addictions, making it a significant resource in a multicultural context.

Dr. Chirban guides parents on effectively navigating sex education with their children, emphasizing their crucial role. Through humor and real-life examples, he prepares them for meaningful discussions that empower kids to understand their sexuality and the complexities of relationships.

RECONNECT WITH THE PERSON YOU'RE MEANT TO BE A four-step process that opens the door to a meaningful life... Life's authentic moments provide the groundwork for connection to ourselves, others, and God, allowing us to assess what is most important in our lives and uncover the True Self. Such moments of clarity often result from crises, such as illness or loss, that awaken us to what is truly valuable. How can this be achieved in everyday living? Dr. John Chirban helps us assess the degree to which we are, or are not, connected to the True Self-- and shows us how we can reconnect. From everyday men and women to notable Americans, including Tom Brokaw, Ron Howard, Maya Angelou, and Sandra Day O'Connor, the stories featured in this book underscore Dr. Chirban's message of the costs of losing the True Self, as well as the rewards of opening the heart to oneself and others. Dr. Chirban also offers an examination of the seven intrinsic qualities of the True