Rory Freedman Pořadí knih (chronologicky)

From the over-one-million-copies-sold author who made popular the connections between diet, physical health, animal cruelty, and environmentalism.A revolution in food-politics. When John Robbins released an early version of this book in 1987, he took the first steps in launching the food revolution. His viewpoint and insight on the harms of America’s eating habits was a wake-up call for many.Making conscious food choices. It is obvious to us that what we eat affects our own bodies, but what we may not realize is that what we eat also affects our world. In fact, most of the foods that are bad for us (think: genetically modified products) also negatively impact our environment. By approaching our eating habits with intentionality, we benefit our own health and that of the world we live in.The value of a plant-based diet. Robbins’ arguments for a plant-based diet are compelling and backed by over 20 years of work focused on the subject of conscious eating. Through exposing the dangers in our factory farming system, Robbins makes a definitive case for solely plant-based eating. This timely read on healthy eating will enlighten those curious about plant-based diets and fortify the mindsets of the already converted.Inside find:The negative effects your current eating habits could be having on youA powerful case for plant-based eatingWisdom from one of the most frequently cited books of the food-politics revolution

Niečo ako vegetariánska kuchárka. Iste ste čítali Štíhlu potvoru a úplne vám zmenila život. Teraz si kladiete otázku: Čo variť a piecť, aby to bolo chutné, dobré, ale pritom zdravé? Máte šťastie, milé dievčatá a chlapci, samozvané štíhle potvory Rory a Kim to už za vás vyriešili. Rozumejú vám, chápu vás a vyhlasujú, že život bez cestovín nestojí zato a bez palaciniek, mafinov a čokoládového koláča si ho už vôbec nevedia predstaviť. A žiť bez chutnej zeleninovej polievky či šalátu sa jednoducho nedá. Preto sa ďalej držte toho, čo ste sa naučili v Štíhlej potvore, a jedzte ako veľryby! Dá sa to! Na dôkaz toho vám autorky ponúkajú fajnové jedlá na každý denný i nočný čas. Všetky recepty sú nenáročné na prípravu a jedlá sú také chutné, že sa budete zalizovať. Tak na čo čakáte? Knižku Štíhla potvora varí jednoducho musíte mať!

Eating well shouldnt be a girlie thing, and these two Skinny Bitches will whip any man into shape with their straight talk, sound guidance, and locker-room language. Now the guys have their own book in the widely popular series of no-nonsense, tough-love guides to real health.

Für alle, die sich schlank, schön und gesund essen wollen! Rory Freedman und Kim Barnouin essen gerne und können sich ein Leben ohne Lasagne oder Schokolade gar nicht vorstellen. Dass gesunde Ernährung und leckeres Essen kein Widerspruch sein muss, beweisen sie mit über hundert einfachen und kalorienarmen veganen Rezepten. Gewürzt ist das Ganze mit dem einmalig unverblümten Stil der Autorinnen und zahlreichen frechen Tipps und Tricks.

Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating "crap." Now the "Bitches" are back -- this time with a book geared to pregnant women. And just because their audience is in a "delicate condition" doesn't mean they'll deliver a gentle message. As they did with Skinny Bitch , Rory Freedman and Kim Barnouin expose the truth about the food we eat -- with its hormones, chemicals, and other funky stuff. But even though they are "Skinny," they want women to chow down on the right foods and gain their fair share of weight through their pregnancies.They also won't mince words on these topics:the best foods for a healthy baby and mommythe dangers of common lotions, creams, and beauty products that women slather on their bodies (many contain carcinogens)why every mother should "suck it up" and breastfeedthe lowdown on what really happens "post-push" (after birth)how the companies we trust don't care about children (choosing baby food and other products carefully)With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Skinny Bitch: Bun in the Oven will give expectant moms the information they need to "use their head" and have a healthy pregnancy and a healthy baby.

Quit your bitching-they’ve heard you already! You read Skinny Bitch and it totally rocked your world. Now you want to know, “What can I cook that’s good for me, but doesn’t taste like crap?” Well, lucky for you, the Bitches are on the case. Self-proclaimed pigs, Rory and Kim understand all too well: Life without lasagna isn’t a life worth living; chocolate cake is vital to our survival; and no one can live without mac ‘n cheese-no one. So can you keep to your SB standards and eat like a whale? Shit yeah, bitches. To prove it, Rory and Kim came up with some kick-ass recipes for every craving there is: Bitchin’ Breakfasts PMS (Pissy Mood Snacks) Sassy Soups and Stews Grown-up Appetizers Comfort Cookin’ Hearty Ass Sandwiches Happy Endings (Desserts) And a ton more! They are all so good (and easy to make) you’re gonna freak out. Seriously. What are you waiting for? Get your skinny ass in the kitchen!

Už vám opravdu leze na nervy, že jste stále neforemná, či dokonce obézní? Pokud jste si řekla: Dost, už to nebudu snášet ani den, jste připravená zhubnout. Abyste shodila nějaké to kilo, nemusíte skládat doktorát z biologie. Ani nemusíte držet hladovku nebo celý den hopsat v tělocvičně. Stačí vzít rozum do hrsti a začít používat vlastní hlavu. Zázračné diety, články v časopisech a reklamy vám tak vymývají mozek, že jste zapomněla myslet, a přitom je to docela jednoduché. Kniha přináší pravdivé informace o stravě. Když si ji přečtete, budete se moci rozhodnout racionálně, samostatně. A díky tomu se z vás stane hubená mrcha, jíž budou ostatní závidět. Hubená mrcha není dieta. Je to životní styl