Knihobot

Kim Barnouin

    Kim Barnouin je autorkou, která prošla pozoruhodnou proměnou. Kdysi modelka, která se vyhýbala zelenině, objevila sílu výživy a stala se hlasatelkou zdravého životního stylu. Její práce se zaměřuje na odhalování toho, jak jídlo léčí a ovlivňuje naše tělo i mysl. Barnouin sdílí své znalosti s vášní, aby inspirovala ostatní k pozitivním změnám.

    Kim Barnouin
    Skinny bitch!: A no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous!
    Skinny Bitch. Home, Beauty & Style
    Skinny Bitch in Love
    Skinny Bitch Gets Hitched
    Skinny Bastard
    Hubená mrcha
    • Skinny Bitch Gets Hitched

      • 320 stránek
      • 12 hodin čtení

      Clem Cooper navigates the challenges of running her vegan restaurant while preparing for her wedding to a meat-loving fiancé. This charming sequel in the Skinny Bitch series explores her culinary passions and the complexities of love and lifestyle choices, blending humor and heartfelt moments as she strives to balance her dreams with her relationship.

      Skinny Bitch Gets Hitched2014
      3,0
    • Skinny Bitch in Love

      • 307 stránek
      • 11 hodin čtení

      From the coauthor of the bestselling Skinny Bitch lifestyle series comes a clever novel about friendship, romance, and healthy choices. Clementine Cooper, a dedicated vegan raised on her father’s organic farm, faces a setback when a food critic discovers dairy in her dish, leading to her being blackballed from vegan kitchens in L.A. Determined to bounce back, she starts the Skinny Bitch Cooking School with hopes of opening her own café. However, her plans are thwarted on the first day of class when Zach Jeffries, a charming millionaire restaurateur, reveals his intention to turn the space into a steakhouse. Despite their opposing culinary philosophies, Clem finds Zach unexpectedly intriguing, and their chemistry is undeniable. Meanwhile, she also has the option of dating Alexander Orr, a sweet vegan chef who seems like the perfect match. As Clem navigates her entrepreneurial journey, she grapples with old rivalries, ex-boyfriends, and the complexities of her feelings for Zach. Can she reconcile her values with her attraction to a meat-eater, or will her commitment to veganism keep her from love?

      Skinny Bitch in Love2013
      3,5
    • Štíhla potvora varí

      • 200 stránek
      • 7 hodin čtení

      Niečo ako vegetariánska kuchárka. Iste ste čítali Štíhlu potvoru a úplne vám zmenila život. Teraz si kladiete otázku: Čo variť a piecť, aby to bolo chutné, dobré, ale pritom zdravé? Máte šťastie, milé dievčatá a chlapci, samozvané štíhle potvory Rory a Kim to už za vás vyriešili. Rozumejú vám, chápu vás a vyhlasujú, že život bez cestovín nestojí zato a bez palaciniek, mafinov a čokoládového koláča si ho už vôbec nevedia predstaviť. A žiť bez chutnej zeleninovej polievky či šalátu sa jednoducho nedá. Preto sa ďalej držte toho, čo ste sa naučili v Štíhlej potvore, a jedzte ako veľryby! Dá sa to! Na dôkaz toho vám autorky ponúkajú fajnové jedlá na každý denný i nočný čas. Všetky recepty sú nenáročné na prípravu a jedlá sú také chutné, že sa budete zalizovať. Tak na čo čakáte? Knižku Štíhla potvora varí jednoducho musíte mať!

      Štíhla potvora varí2012
    • Skinny Bitch. Home, Beauty & Style

      • 254 stránek
      • 9 hodin čtení

      "A no-nonsense guide to cutting the crap out of your life for a better body and a kinder world"--Cover.

      Skinny Bitch. Home, Beauty & Style2011
      3,6
    • Skinny Bitch

      Ultimate Everyday Cookbook

      • 304 stránek
      • 11 hodin čtení

      After five years atop the Skinny Bitch phenomenon, author Kim Barnouin has grown as a cook, a nutritionist, and a mom. Now she delivers the “Ultimate” cookbook that will be for everyone looking for a healthier way to feed themselves, their families, and friends. Kim’s emphasis is on “easy,” and her kick-ass recipes feature seasonal produce (no fake meat or hard-to-find ingredients) and provide a versatility of tastes and cuisines, from Mediterranean to California-fresh. With almost 150 recipes, full-color photos, complete nutritional breakdowns, and simple “switch-outs” for quick variations, it will be the new “gotta have" on any healthy bitch’s bookshelf. Whether readers are looking to gradually add more meatless dishes to their meals, or want to go “all-out” vegan, Skinny Bitch: Ultimate Everyday Cookbook will be their “go-to” source for getting their “bitch” on—in the kitchen.

      Skinny Bitch2010
    • Skinny Bastard

      A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff

      • 287 stránek
      • 11 hodin čtení

      Eating well shouldnt be a girlie thing, and these two Skinny Bitches will whip any man into shape with their straight talk, sound guidance, and locker-room language. Now the guys have their own book in the widely popular series of no-nonsense, tough-love guides to real health.

      Skinny Bastard2009
      3,5
    • Skinny Bitch

      Een no-nonsense boek voor iedereen die nu echt eens gezond wil gaan eten

      • 205 stránek
      • 8 hodin čtení

      Stop being a moron and start getting skinny! If you can't take one more day of self-loathing, you're ready to hear the truth: You cannot keep shoveling the same crap into your mouth every day and expect to lose weight. Authors Rory Freeman and Kim Barnouin are your new smart-mouthed girlfriends who won't mince words and will finally tell you the truth about what you're feeding yourself. And they'll guide you on making intelligent and educated decisions about food. They may be bitches, but they are skinny bitches. And you'll be one too--after you get with the program and start eating right.

      Skinny Bitch2008
    • Are you sick and tired of your unfulfilling, uninspiring, uneventful existence? Good! Getting honest and clear with yourself is step one in creating the life you’ve always wanted! The Bitches are back and they’re here to guide you on your journey from ordinary to extraordinary with inspirational quotes, inventive homework assignments, and their signature tough-love approach.-Quit crying in a corner ‘cause your boyfriend dumped you; you know he was a lame lay, anyway. Bask in the glory of being single for a while! (That doesn’t mean sluttin’ it up with every guy you meet.)-Whatever you’ve been dying to do or try but have been too scared—today is the day! Carpe diem, bitches! Carpe diem! This ain’t no dress rehearsal!-You spend eight hours a day, five days a week at your job…and you hate it? Quit, bitch! Life is short and time is precious!Don’t you know that the Universe wants you to have everything you’ve ever dreamed of? Rory and Kim learned this sacred truth and how to harness its power, and they want the same for you.So get off your ass and get your groove on! You’re gonna rock your own world!

      Skinny Bitchin'2008
    • Skinny Bitch Bun in the Oven

      • 329 stránek
      • 12 hodin čtení

      Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating "crap." Now the "Bitches" are back -- this time with a book geared to pregnant women. And just because their audience is in a "delicate condition" doesn't mean they'll deliver a gentle message. As they did with Skinny Bitch , Rory Freedman and Kim Barnouin expose the truth about the food we eat -- with its hormones, chemicals, and other funky stuff. But even though they are "Skinny," they want women to chow down on the right foods and gain their fair share of weight through their pregnancies.They also won't mince words on these topics:the best foods for a healthy baby and mommythe dangers of common lotions, creams, and beauty products that women slather on their bodies (many contain carcinogens)why every mother should "suck it up" and breastfeedthe lowdown on what really happens "post-push" (after birth)how the companies we trust don't care about children (choosing baby food and other products carefully)With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Skinny Bitch: Bun in the Oven will give expectant moms the information they need to "use their head" and have a healthy pregnancy and a healthy baby.

      Skinny Bitch Bun in the Oven2008
      3,3
    • Už vám opravdu leze na nervy, že jste stále neforemná, či dokonce obézní? Pokud jste si řekla: Dost, už to nebudu snášet ani den, jste připravená zhubnout. Abyste shodila nějaké to kilo, nemusíte skládat doktorát z biologie. Ani nemusíte držet hladovku nebo celý den hopsat v tělocvičně. Stačí vzít rozum do hrsti a začít používat vlastní hlavu. Zázračné diety, články v časopisech a reklamy vám tak vymývají mozek, že jste zapomněla myslet, a přitom je to docela jednoduché. Kniha přináší pravdivé informace o stravě. Když si ji přečtete, budete se moci rozhodnout racionálně, samostatně. A díky tomu se z vás stane hubená mrcha, jíž budou ostatní závidět. Hubená mrcha není dieta. Je to životní styl

      Hubená mrcha2008
      2,9