Svalová a kloubní zranění dnes již nejsou záležitostí pouze sportovců. Problémy se zády, rameny, kyčelními klouby nebo koleny na nás mají větší dopad, než kdykoli předtím. V této knize dva přední američtí odborníci na svalové a kloubní potíže spojili a vytvořili program, který může každému pomoci cítit se skvěle.
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Kathie Swift is recognized as a pioneering figure in the realms of functional nutrition and medicine. Her expertise and innovative approaches aim to transform health and wellness, emphasizing the importance of nutrition in recovery and overall well-being. With a focus on practical strategies and holistic care, she empowers individuals to take charge of their health through informed dietary choices and lifestyle changes.