Alejandro Junger Knihy

V této knize naleznete lékařem navržený program, který je možné snadno zakomponovat do našeho hektického života. Díky němu získáte vše potřebné k ozdravení a omlazení vašeho těla. Bude to mít zásadní dopad na váš život: otravné zdravotní problémy zcela zmizí, stejně jako přebytečná kila.

V této knize naleznete lékařem navržený program, který je možné snadno zakomponovat do našeho hektického života. Díky němu získáte vše potřebné k ozdravení a omlazení vašeho těla. Bude to mít zásadní dopad na váš život: otravné zdravotní problémy zcela zmizí, stejně jako přebytečná kila. Poprvé v životě zažijete, co znamená cítit se opravdu zdravě!

Discover what hundreds of thousands of people worldwide have experienced—the incredible life-enhancing benefits of the clean program. New York Times bestselling author of Clean and Clean Gut and leader in the field of integrative medicine Dr. Alejandro Junger makes living clean easier than ever before. Clean Eats has every-thing you need to enjoy delicious, nutritious, life-enhancing food every day. With practical tips and tools and over 200 recipes, Clean Eats restores what rightfully belongs to you—your health, your vitality, and your peace of mind. Clean Eats includes: Recipes from the Clean community, including Gwyneth Paltrow, Kris Carr, Cameron Diaz, Orlando Bloom, Mehmet and Lisa Oz, and Mark Hyman Three program-based meal plans: a 7-Day Refresh, a 21-Day Cleanse, and a 21-Day Gut Cleanse Recipes for all types of eaters—vegans, vegetarians, and meat lovers

A Life-Changing Medical Breakthrough Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy. Expanded Edition Includes: New Introduction • New Recipes • How to Become Clean for Life

A life-changing medical breakthrough Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives we will experience what it truly means to feel healthy.

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and heal the body every moment of every day And yet for far too many of us, this remarkable system is in disrepair, which leads to all kinds of health problems—from extra pounds, aches and pains, allergies, mood swings, and lack of libido, to heart disease, cancer, autoimmune disorders, insomnia, and depression. But we no longer have to be sick to get healthy. In this groundbreaking program, Alejandro Junger, M.D. explains how instead of treating the symptoms as they arise, we can preemptively attack disease before it takes root in the gut. No matter your current state of health, you will benefit from this program: Clean Gut will help you put an end to everyday ailments, reverse chronic disease, and achieve true, long-lasting health.

Gezondheidsadviezen vanuit een alternatieve, niet-reguliere invalshoek betreffende voeding en supplementen.

Dans ce suivi tant attendu du programme de détoxification définitif, le Dr Alejandro Junger propose un programme détaillé, personnalisé et médicalement prouvé de 7 jours pour débarrasser notre corps de la multitude de toxines qui nous empêchent de bien vivre et de nous sentir au mieux.