How to Strategically Use Foods, Nutrients, Herbs, and Common Compounds to Stay Alive and Healthy During Any Collapse
304 stránek
11 hodin čtení
Focusing on the intersection of survival skills and nutrition, this guide offers essential knowledge for sustaining health in emergencies. It covers plant-based medicines and practical off-grid food production techniques, equipping readers with the tools needed to thrive during crises.
The collection features a curated selection of Mike Adams' most impactful columns, showcasing a variety of topics. Compiled by his brother David, the pieces are arranged chronologically, allowing readers to experience the evolution of Adams' thoughts and writing style over time. This compilation highlights the best of his work, providing insight into his perspectives and the themes he explored throughout his career.
Challenging conventional mold remediation practices, this book highlights the inadequacies of traditional methods and testing. It emphasizes that mold is pervasive in homes and offices, suggesting that existing testing approaches fail to provide comprehensive insights into mold presence. The author advocates for a deeper understanding of mold issues, urging readers to rethink their strategies for creating healthier living and working environments.
"What's really in our food? Award-winning investigative journalist and activist Mike Adams, the "Health Ranger," is founder and editor of NaturalNews.com, the number one most visited natural health website in the world. With more than 5 million unique visitors a month, NaturalNews.com is the trusted source for health information for countless readers. Now, in an industry first, Adams and his team put the things we eat every day under the microscope to expose the hidden truth about the contaminants in our foods. Through incredible high-resolution microscope images, Food Forensics shows us what we can't see on our own and test levels of lead, arsenic, cadmium, mercury, and more in common foods and additives, from cereals, soups, and other pre-packaged meals to fast food and medicinal herbs. Adams's tests reveal the differences between organic and non-organic foods, GMO and non-GMO certified foods, and more, plus which foods and brands are the cleanest. All test results adhere to EPA-approved lab protocols, exceeding even Consumer Reports levels of accountability, and have been verified by a third-party university lab. Food Forensics discloses how food contamination happens and why it matters, and provides valuable information on how you can protect yourself. If the FDA and the USDA won't safeguard us from food contamination, the Health Ranger will"--
Unikátní golfová publikace určená nejen aktivním hráčům, ale i zájemcům o tuto hru. Dozvíte se v ní vše potřebné jak o technice švihu, taktice a strategii hry, tak i o hráčském vybavení, pravidlech a etiketě golfu. V knize nechybí popis psychologické přípravy hráče a její velmi zajímavou část tvoří kapitola srovnávající tzv. klasický a moderní švih v podání hvězd Golfové akademie PGA, která je doplněna fotografiemi rozfázovaných golfových švihů a tipy a radami zkušených hráčů pro doladění vašich golfových dovedností.
In How to Break 90, two PGA teaching pros offer a sensible approach to shooting sub-90 scores by eliminating the most dreaded numbers on a scorecard--double, triple, and quadruple bogeys. They focus on simple strategies, such as playing toward a personal par of "level fives" and how to finish the job on the green.
An insider's handbook on the most popular kind of competitive golf, published to coincide with the 1999 Ryder Cup in September. Match-play golf-hole-by-hole, head-to-head scorekeeping-is the format of competition favored in most friendly golf games. It is also the format of the prestigious and enormously popular Ryder Cup matches, the eagerly anticipated and heavily hyped United States vs. England competition that occurs every two years. But match play is like five-card poker. There are numerous versions and variations, and complex betting schemes. Savvy and irreverent, Never Out of the Hole explains the ins and outs, the rules, the lore, the traditions. It also covers strategy and playing tips, and offers a complete introduction to the history of match-play golf, including its great moments and lessons learned from its greatest masters.
Presents a golf teaching system that recognizes that a person's swing is dependent upon their body type, and includes details on the three most common swing types.