Patrick J. Skerrett Knihy

New research from the world-famousNurses Health Study reveals what womeneat can improve their fertility Two of the researchers of the highly respected NursesHealth Study distill the wisdom of this groundbreakingresearch into 10 easy-to-follow principles. The bookshows you how to choose the best fats, carbs, andproteins, cut back on coffee and alcohol, and, best of all, enjoy your favorite foods like ice creamall to boostovulation and increase the odds of getting pregnant.

In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.