100 zdravých italských receptů, které vám pomohou zbavit se přebytečných kilogramů „I“ dieta je založena na tradiční italské kuchyni, jejímž základem jsou zdravé potraviny. Jídla jsou jednoduchá, lze je snadno připravit. Vědecké studie zjistily, že středomořskou stravou docílíte většího úbytku na váze než nízkotučnou dietou, i když obě dvě nabízejí stejné množství kalorií. Přední dietoložka sestavila z receptů jídelníček, podle kterého budete hubnout, ale lásku k jídlu neztratíte.
Jídlo, které oslavuje, konejší, svádí i sytí Gino nabízí jednoduchá, ale nesmírně uspokojivá jídla. Recepty rozdělil do pěti kapitol. Romantico obsahuje recepty na jídlo pro dva, kterým uděláte dojem. V Salute najdete pokrmy pro brunch, grilování nebo slavnostní večeři. Facile facile je plná receptů na rychlá jídla, jejichž výsledek předčí očekávání. Recepty v Per tutti i giorni jsou zaměřeny na chutné večeře pro všední den pro rodinu, zatímco předpisy v Per me, lahodné a lákavé, jsou určeny pro jednoho. Ginovy recepty mají styl. Soustředí se spíš na skladbu chutí než na složité techniky či nákladné přísady.
The next chapter in Gino's food-filled Italian adventure accompanying his hit ITV series for Autumn 2019.
THE SUNDAY TIMES BESTSELLERTAKE A SEAT AT GINO'S FAMILY with every recipe from his latest hit ITV series__________________Italian families know that food is where the heart is. In his new book, Gino shares over 80 tried and tested recipes that work for busy families, ranging from quick weeknight one-pot meals to comforting roasts to decadent desserts – and even the dinners to make when the kids are out!You'll be amazed what you can do with cheap ingredients you can find anywhere. Try · HEARTY MUSHROOM PENNE with smoked pancetta and rosemary· BRAISED LAMB SHANKS in honey and red wine sauce· MACARONI QUATTRO FORMAGGI with fried breadcrumbs and sneaky veg· SPICY AUBERGINE BAKE with mozzarella and pecorino cheese· IRISH CREAM PANNA COTTA with chocolate coffee beans· ITALIAN BUCK'S FIZZ with prosecco and CointreauWhether you've got hours or minutes to cook, whether your family wants adventurous new tastes or old familiar classics, Gino has the perfect recipe for you.Including the chapters Quick, One-Pot, Lighter, Sunday Specials, Kids Are Out and Desserts , this book will bring a ray of Italian sunshine into your family dinners.Buon appetito!
Gino D'Acampo is passionate about Italian food. He is equally passionate about how to cook, but also believes that you don't need hundreds of ingredients and complicated haute cuisine techniques to achieve fantastic food. His maxim is minimum effort, maximum food, and if you cook the 100 recipes in his book, following his tips, NOT breaking his 10 rules - such as not mixing onion and garlic - and joining in his enthusiasm and humour, you will soon learn how to make great Italian food. This is a cookbook filled with modern Italian food, infused with Gino's style and encompassing the myriad influences that have pervaded the country's cuisine.
Enjoy the best of Italian food whilst still losing weight. 'The i Diet' combines simple, fresh ingredients for an easy way to shed pounds.
Best-selling chef and author, Gino D'Acampo, inspires children to cook with his very own Cooking with Wiskella story book.
Over 80 delicious Italian recipes inspired by the wonderful women in Gino's life
Discover the secrets of real Italian food with Gino D'Acampo as he captures the flavours, smells and tastes of his homeland in over 100 deliciously simple recipes. From much-loved pizza, pasta and antipasti dishes, to Gino's classics with a twist such as Honey & Rosemary Lamb Cutlets and Limoncello Mousse, this book is packed with mouth-watering favourites that will soon have you cooking and eating like a true Italian. Accompanying a major ITV series, Gino's Italian Escape is a celebration of the very best Italian food from one of the country's favourite exports.
