Roger Corder Knihy

Focusing on the health benefits of red wine, the author presents a nutrition plan enriched with delectable recipes that incorporate red wine, dark chocolate, nuts, and berries. Drawing from personal research, the book highlights the connection between these foods and improved well-being, providing readers with a tasty and health-conscious approach to their diet.

How to incorporate red wine, chocolate, nuts and berries into your diet for a longer and healthier life and sustainable weight loss...