Martha Beck Pořadí knih

Focusing on the transformative power of creativity, this book offers readers a unique approach to overcoming anxiety. Martha Beck guides individuals to tap into their innate creative potential as a means of healing and self-discovery. Through insightful strategies and personal anecdotes, she encourages embracing creativity not just as an artistic endeavor but as a vital tool for personal growth and emotional resilience. This empowering journey aims to help readers find peace and fulfillment in their lives.

An Oprah's Book Club pick signifies a novel that has been recognized for its compelling narrative and emotional depth, often exploring complex themes and characters. These selections typically resonate with a wide audience, offering insights into the human experience through diverse perspectives. Readers can expect thought-provoking content that sparks discussion and reflection, making it a significant addition to contemporary literature.

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us-people pleasing, staying in stale relationships, negative habits-all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness

In this exuberant allegory, bestselling memoir and self-help author Martha Beck takes readers into the wild parts of the world and the human psyche. The story of Diana, Herself helps every reader chart a course for awakening to greater joy, adventure, and purpose.

"Kâşifler yollarını bulmak için Kutupyıldızı'nı ararlar. Aynı şekilde siz de hak ettiğiniz ve potansiyelinizi gerçekleştireceğiniz hayatınızı bulmak için Kutupyıldızı'nızı aramalısınız. Böylesine mükemmel bir hayatın bilgisi Kutupyıldızı gibi hiç değişmeden sizin içinizde duruyor." Martha Beck, potansiyelinizi açığa çıkartmak ve hak ettiğiniz hayatı yaşamanız için sizi içinizdeki Kutupyıldızı'nı bulmaya davet ediyor. Bu kitapta sizi adım adım ideal hayatınıza götürecek olan programı var. Bu kitap size içgüdülerinizi okumayı, en derin arzularınızı keşfetmeyi, hayatınızda engeller oluşturan bilinçdışı yaralarınızı iyileştirmeyi, sezgilerinizi güçlendirmeyi ve hayallerinizi gerçekleştirmeyi öğretecek. Marta Beck'in hazırladığı program, test edilmiş örnek çalışmalar, sorular ve ödevler içeriyor. Adım adım Kutupyıldızı'nı bulmak için bu yolu takip edin. "Martha Beck dünyayı kalpten gelen bir bilgelikle görüyor. O, kelimenin tam anlamıyla gerçek bir öğretmen." -Harriet Lerner, The Dance of Anger and the Dance of Connection yazarı-

Many people wonder how they got where they are and what they should do now. They feel called to help others and change the world but they just don't know how. Too often, they end up stuck in careers and relationships that don't fit. Now, in Finding Your Way In A Wild New World, popular life coach Martha Beck shows readers how to find their true selves and extend healing to everyone and everything around them. She identifies this growing body of people as wayfinders. Drawing on her coaching expertise and her extraordinary experiences in the South African bush, Martha leads her readers through four magical and practical steps to awaken them to a new way of living in the 21st century.

This collection features 25 beloved essays from Martha Beck's column in O, the Oprah Magazine, presented in a digestible format. Each article offers insightful advice on diverse topics such as relationships, conflict resolution, and personal growth, all infused with Beck's signature wisdom. The volume includes a new foreword by the author, enhancing the reader's experience as they explore practical strategies for living a fulfilling life.

Liebeskummer, Ärger im Job, Alltagsstress oder einfach eine diffuse Unzufriedenheit mit sich selbst oftmals sind es nur kleine und mittlere Katastrophen, die eine Lebenskrise auslösen können. Martha Beck hat mit Enjoy your life ein Programm entwickelt das hilft, wieder zu sich selbst zu finden. "Mit Enjoy your life möchte ich Ihnen helfen, Ihr tägliches Leben zu bereichern. Sie können das Programm Schritt für Schritt oder als Sofortmaßnahme umsetzen an dem Tag, an dem Ihre Katze krank wird, Ihr Partner Ihnen den Laufpass gibt oder Sie mit dem Gefühl aufwachen, dass sich in Ihrem Leben nichts mehr bewegt." Martha Beck