Stres je bohužel nepříjemnou součástí běžného života mnohých z nás. Ovlivňuje naše pracovní výkony a zasahuje i do osobních vztahů. Odborník na odbourávání stresu davidji se již desetiletí tomuto tématu věnuje a na konkrétních případech odhaluje řešení, jak se stresu vyhýbat a jak se s ním konečně vypořádat. Nečekejte nudné tabulky či striktní denní harmonogramy, davidji vám svým praktickým a mnohdy i vtipným vyprávěním ukáže cesty, jak si v životě od stresu opravdu ulevit.
Davidji Knihy
Davidji, uznávaný expert na meditaci a poradce v oblasti zvládání stresu, nabízí praktické a transformační techniky. Po dvacetileté kariéře v oblasti financí objevil hlubokou moudrost meditace, kterou nyní sdílí s celým světem. Jeho cílem je pomoci lidem integrovat klid a všímavost do moderního života, aby mohli činit lepší rozhodnutí, zlepšit vztahy a žít životem naplněným smyslem. Jeho přístup je zaměřen na praktickou aplikaci prastarých moudrostí pro dosažení osobní síly a trvalého klidu.







Secrets of Meditation Revised Edition: A Practial Guide to Inner Peace and Personal Transformation
- 268 stránek
- 10 hodin čtení
Updated with new resources, techniques, and research, davidji’s revised Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life. Whether you are new to meditation, a crisis meditator, or someone who has been meditating for years, Secrets of Meditation will take your practice, and your life, to the next level. In this insightful guide, davidji shares his own meditative path to awakening and explores the impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life. By demystifying rigid commandments and revealing the five greatest myths of meditation, davidji will have you meditating in minutes and living a happier, easier, and more fulfilling life.
Shows woodworkers and artists how to create an open bowl, a natural-edged bowl, and a hollow vessel featuring a tiny opening and coin-thin walls. This book offers advice on things from working with green wood to design to tool making and sharpening.
Clint Eastwood: Icon
- 240 stránek
- 9 hodin čtení
Featuring rare, outstanding additional content, Clint Eastwood: Icon is the definitive collection of film art and material representing Clint Eastwood’s legendary career as seen through the original iconic artwork. Clint Eastwood is a nameless vigilante, a vengeful detective, a bare-knuckle boxer, a Secret Service agent, and countless other definitive screen archetypes now embedded in our shared pop-culture consciousness. However you define him, Clint Eastwood has a powerful and extremely recognizable image that exists as something beyond the narratives of his films. Featuring a wealth of additional content, this new edition of Clint Eastwood: Icon presents an unprecedented collection of film art and rare material surrounding the legendary actor. This comprehensive trove gathers together poster art, lobby cards, standees, Italian Spaghetti Western Premier posters, studio ads, and esoteric film memorabilia from around the world. From his early roles as the nameless gunslinger in Sergio Leone’s spaghetti Westerns, to the vigilante films of the 1970s and 1980s, through his directorial roles and latest releases, Clint Eastwood: Icon captures the powerful presence that turned Eastwood into the definitive American hero.
In order to be a successful gardener you have to know how to prune - whether to improve growth, increase fruiting qualities or to enable the plant to grow in space-restricted areas or cold environments
No matter how big or small a garden is, there is always room for a container. They are available in a wide range of styles and sizes and encompass everything from urns, troughs, planters and tubs, to hanging baskets, window boxes and wall pots.
destressifying
The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- 312 stránek
- 11 hodin čtení
Stress infiltrates every aspect of life, affecting relationships, health, and decision-making. In this insightful guide, the author draws from extensive experience with individuals in high-pressure environments to provide effective strategies for managing stress. Readers will learn practical tools for emotional mastery, improved communication, and enhanced performance. With a blend of scientific research and real-world applications, this book aims to empower individuals to respond to life's challenges with ease, fostering greater fulfillment and peace of mind.
Cigar Box Guitars
- 223 stránek
- 8 hodin čtení
Cigar box guitars have never been more popular and now crafters can learn to make their own. All they need to do is follow the author's step-by-step instructions for making three different styles of guitar. They're fun (some would say addictive) to build and even more fun to play.
Obsession with Cigar Box Guitars
- 158 stránek
- 6 hodin čtení
The author first chronicled the modern revival of the cigar box guitar in his best-selling book, Cigar Box Guitars. In this title, he offers a photo gallery that profiles 100 inspiring examples of homemade musical greatness. It features guitars ranging from simple, cardboard diddley bow-type instruments, to wooden box, electric, six-string models.
Unlike other titles that simply list related terms for each entry, this volume offers a pronunciation guide, definition, and a sample sentence for every word you look up, as well as for each of the synonyms under that entry. It also features hundreds of useful terms every student should know, making it the most essential tool on your desk.