Master the art of affirmations with this beautiful little book. With tips to help you use affirmations in your everyday life, and guidance on how to create your own, this book is the ideal beginner's guide. It also features an inspiring selection of quotes from writers and thinkers to help you feel calm and confident every day.
Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly - including advice on recognizing stress in your body, dealing with anxiety in the moment, mindfulness exercises and self-care ideas - this book will be your guide to staying calm and feeling good.
When the pressure's on, lessen your stress and let your creativity loose - along with a volley of swear words! The calming patterns and intricate designs in this colouring book are adorned with amusing obscenities to keep your hands busy, your mind occupied and your feet on the f cking ground. Colour the cr p out of it!
Exploring the concept of "Big Ick Energy," this book encourages readers to embrace their inner critic by delighting in the art of unfounded judgments. It challenges the norms of kindness and courtesy, promoting a humorous and unapologetic approach to critiquing others. With a focus on the thrill of passing outrageous judgments, it invites readers to revel in the joy of expressing their disdain without guilt.
Full of senior sagacity and elderly erudition, this spirited and joyful collection of quotes and musings about our latter years celebrates the lighter side of ageing. Encouraging you to laugh, embrace and love the ride, this book will show you that it really is the life in your years that counts.
This little book of uplifting and pithy quotes is the ultimate antidote to all the days that couldn't end quickly enough When the shit hits the fan, you don't just need a massive mop. You need some words of wisdom. Take heed of this collection of quotes and you'll have enough resilience and willpower to overcome all obstacles.
No one feels great about themselves all the time - and when we don't feel good it can be hard to know how to pick ourselves up again. My Self-Esteem Journal is for those times. It contains a fun selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help cope with feelings of low self-esteem and self-doubt.
Supercharge your will to succeed with this pocket-sized dose of dogged determinationThere's nothing like a few words of encouragement to help you stay focused while you're on the road to success. This little book is bursting with supportive quotes and fresh perspectives to fuel your journey and strengthen your resolve.
The world has gone to hell in a handbasket and everyone around you is a fool. What you need is something to take your mind off it all. Grumble your way through these word searches, sudokus, crosswords, spot the differences, quizzes and mazes and you'll find your crabbiness melting away - until you get stumped by a silly anagram, that is!
Life isn't always a stroll in the sunshine, but there are ways of weathering the storms. This pocket-sized book of heartening quotations and simple but effective tips will help you summon your inner reserves and bounce back from adversity stronger than ever.
Terrifying True Stories of the Most Notorious Men Throughout History
Exploring the chilling narratives of ancient tyrants, ruthless dictators, and notorious killers, this compendium reveals the dark motivations behind their actions. Each chapter delves into the brutal reign of figures like Caligula and the sinister plots of contemporary despots, offering a gripping examination of the world's most dangerous men and the horrifying deeds they committed.
A daily ritual is an act of self-care that's carried out mindfully and reverently. As well as bringing focus to the present they can imbue your life with a sense of calm and purpose. Within these pages you will find a raft of simple but effective rituals to try as well as short tips and wise words to help guide you on your journey.
Discover wordsearches, riddles, crosswords, spot-the-differences and much more in this fun-filled activity book for cricket lovers. Whether you're trying to match the pairs of batting gloves or discovering the longest and shortest test matches ever, this book is guaranteed to be a favourite for all who enjoy the game.
Show your awesome dad just how much he means to you with this heartfelt collection of quotes and timeless wisdom. Whether he's the best hug-giver, the ultimate bad-joke-teller or simply your biggest fan, say a massive thank you with the help of these witty thoughts and wise quotations about the joys and quirks of fatherhood.
Welcome to the life-upending, sleep-thieving, crazy old business known as parenthood. The hours are long and the pay is non-existent, but the rewards are priceless. They better be. You're in for quite a ride, but this hilarious gift book is here to tell it like it is, respect the struggle and help you see the funny side.
Whether you like your chocolate to be milk or dark, in a bar or in a cake, there is one thing that's certain: we are all hooked on this tantalizing treat. Indulge all your chocolate cravings in this tempting collection of recipes, fascinating facts and memorable musings on the most sumptuous of sweets.
You're a mum in a million!You're the bee's knees, you're the fox's socks, the cat's miaow and its pyjamas! This little book is my way of saying thank you - because you're the best mum ever!
This little book is here to send you some love. Packed with quotes to inspire you and statements full of compassion, this ink-and-paper hug will help you keep your chin up, your chest out and to BE STRONG.
Beautiful Words and Romantic Quotes for the One You Love
A beautifully designed, starry-eyed and heartfelt collection of romantic words and powerful affirmations of love – the perfect gift, whatever the occasion, for the one who has captured your heart.You are my everythingFor the person you can’t live without – the one who puts butterflies in your stomach and a smile in your heart; your best friend and closest confidant all in one – this book will show that special someone how much they mean to you.Writers and poets have long looked for the perfect way to say “I love you”. This charming book brings together some of the most soul-stirring expressions of passion, from lovers old and new – from Sappho and Rumi to modern-day romantics like Kahlil Gibran and Sally Rooney.Let these sweet reminders of the power of love set those butterflies
There's no one better than you. Nobody has your unique blend of talent, wit, passion and personality. And it never hurts to be reminded how great you truly are, so embrace your brilliance with the help of the powerful quotations and motivational affirmations in this pocket-sized collection of praise and positivity.
You've already survived 100 per cent of your worst daysThis little book is here to act as your personal cheerleader and lift you up when you're feeling down. Brimming with empowering affirmations and quotes, You're Doing Great will kick-start the feel-good vibes and remind you to keep doing what you're doing, because you're doing great!
The sun shines brightest after a storm - and sometimes it even comes with a rainbow. This cheerful collection of wise words and uplifting quotes is a powerful dose of positivity, and the perfect reminder there will be good times ahead.
Pause. Be present. Awaken your senses. For many of us, mindful living can seem like something that exists only in other people's lives. But the good news is anyone can practise it. Packed with calming quotes and simple but effective tips, this little book will help you find peace and live life to the full.
When life drives you up the wall, sometimes the only thing to do is have a good old rant. This journal is for those moments when deep breathing and picturing your happy place just isn't going to cut it. If you need to vent, grab your pen and unleash all your frustrations into these pages - and revel in just saying AARGGHHH!
Take courage and comfort from this pocket-sized collection of unbeatable confidenceThere's nobody quite like you. Your passions and possibilities are limitless, even when the world tries to get you down. This little book, full of empowering quotes and daily reminders, is the perfect companion on your journey to stronger self-belief.
Even in the rush of the busiest days, there is a way to press pause on life's pressures and find a stillness within. Meditation is the key. Whether you're completely new to the practice or just looking for a dose of further inspiration, this book of tips and quotations will help you establish a long- lasting and soul-nourishing habit.
Don't mention the B word... Another year, another birthday - time has flown and, yet again, the big day is rolling round. But don't panic! This plucky little book is here to help you through, with wit, wisdom and a healthy dose of irreverence.
You're just my PUP of teaI WHALEY love youYou're one in a CHAMELEON Show your partner how much you love them with this cute illustrated book, packed with punderful phrases and dreamy quotes.
Today holds an infinite number of opportunities; the rest of your life is just waiting for you to reach out and grab it by the horns! This little book, packed full of inspiring quotations and mottos, is just what you need to launch into exciting new adventures and achievements. Seize the day!
Following your dreams can be easier said than done, especially on the days when the obstacles just keep on coming. But don't lose heart! With a host of inspirational quotes and statements, this little book is here to buoy your spirits and give you the motivation you need to get back on board and never give up!
Open your heart and find serenityFor many, spirituality is a difficult concept to grasp. But the good news is anyone can understand and cultivate it. Packed with comforting quotes and simple but effective tips, this soothing little book will help you on your journey to a more positive and peaceful life.
A little book packed with empowering quotes and affirming statements, perfect for telling someone you care about that you believe in them. The ideal gift for any occasion, these words will inspire and uplift, whether you know someone who's taking their driving test, about to graduate, or perhaps just in need of a little confidence boost.
Discover the joy of self-care with the help of this beautiful little book. Including self-care inspiration to nourish your mind, body and soul, advice on fitting self-care into a busy schedule, and a raft of soothing quotes, it will help you to nurture your well-being every day.
There's nothing more powerful than a strong woman - except for two strong women supporting each other! This small but mighty book is bursting with kick- ass quotes and awesome affirmations to help you feel like a badass, and it's a celebration of female strength and solidarity.
If you can dream it, you can do itLike seeds becoming mighty trees, your motivation and inspiration need to be nurtured. This collection of incisive quotes and uplifting affirmations will be your companion on the road to success. Whatever your goal, from your career to your creativity, this book is here to give you the courage to conquer.
Stay fearless and focused with this pocket-sized collection of unshakeable confidenceIf you've got a goal or a dream, never let doubt stand in your way. This little book, packed full of powerful quotes and valuable reminders, is the perfect companion on your quest to conquer your fears and claim your victory.
BAD ADVICE FOR GOOD PEOPLE.Keep Calm and Carry On is all very well, but life just isn't that simple. Let's own up and face facts: we're getting older, the politicians are not getting any wiser, and the world's going to hell in a handbasket.It's time to panic.Here's a book packed with quotations proving that keeping calm is simply not an option.
Embark on a celestial journey that explores the wisdom of the zodiac through a unique coloring experience. This cosmic coloring book delves into horoscopes, constellations, and Celtic zodiacs, while also incorporating divinatory practices and planetary influences. It encourages spiritual discovery and ignites creativity, making it a perfect blend of art and astrology for those seeking inspiration from the cosmos.
This collection features heartfelt quotes and timeless wisdom to express appreciation for dads. It caters to various sentiments, whether you want to convey humor or kindness, making it perfect for celebrating the unique qualities of fathers—be it their comforting hugs, wise advice, or unwavering support. This book serves as a meaningful way to say thank you and acknowledge their special role in your life.
This activity book provides a calming experience through a variety of coloring pages, starter doodles, and step-by-step instructions designed to inspire creativity. It encourages relaxation and imaginative expression, making it an ideal companion for those looking to unwind and let their artistic side flourish.
Explore the vibrant realm of witchcraft, where creativity intertwines with magical practices. This book delves into various aspects of witchcraft, offering insights into rituals, spells, and the use of colors to enhance magical experiences. Readers will discover how to harness their creativity through witchcraft, making it accessible and engaging for both beginners and seasoned practitioners. Embrace the transformative power of magick and unleash your inner witch in a world full of possibilities.
Do you ever feel seriously f*cking bored? This awesome activity book for puzzle-solving adults is here to inject some serious fun into your day! This book contains a whole host of activities, including crosswords, mazes, word searches, dot-to-dots, spot-the-differences and much more. For the quiz lovers, there's also plenty of fascinating trivia!
Anxiety can feel like a huge obstacle to living the life you want - but it doesn't have to be! The prompts and exercises in this guided journal will help you to work through your worries, develop your self-belief, learn coping strategies and more, giving you the tools to conquer your anxiety, boost your well-being and live a happier life.
Embrace your brilliance with this treasure trove of energizing quotes, sound advice and inspiring affirmations. The powerful dose of positive energy and feel-good vibes inside this little book will help boost your confidence, supercharge your mood and bring some sunshine into your day.
Take a breather, get comfy and grab your colouring pens and pencils. This bumper activity book offers plenty of beautiful illustrations and patterns to colour, along with starter doodles to help your imagination flow and your worries float away. Inspired by techniques used by psychologists to help children cope with difficult feelings.
Test your knowledge, stimulate your mind and enjoy your retirement with this refreshing collection of over 100 crossword puzzles. Topics span across subjects, from Sport to Music to History and beyond, these puzzles offering the perfect way to spend your new-found free time.
Filled with tried and tested techniques, activities and advice, this book is all about celebrating you. Supporting both mind and body, these pages will guide you through mood boosters, confidence builders and self-love strategies. By looking inward, you'll unlock your happiest self and best life - because that's what you deserve!
Discover wordsearches, riddles, crosswords, spot-the-differences and much more in this fun-filled activity book for football lovers. Whether you're diving through a maze to make an incredible save or trying to match the pairs of football boots, this book is guaranteed to be a favourite for all who enjoy the game.
Show your mum just how much she means to you with this delightful collection of heartfelt quotes and timeless wisdom. Is your mum one in a million? Whether she’s the best hug-giver, the ultimate counsellor or simply your biggest fan, whether you want your message to be funny or kind, say a massive thank you with the help of this little book.
Help your child tune in to their feelings and feel happier while having lots of fun with the help of this engaging activity book. Happy Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm.
Discover wordsearches, riddles, crosswords, spot-the-differences and much more in this fun-filled activity book for golf lovers. Whether you're trying to match the pairs of golf clubs or helping putt the ball through the maze, this book is guaranteed to be a favourite for all who enjoy the game.
This collection of verbal and visual challenges will help you stay sharp and stimulated as you embark on a new chapter in life. From quick-fire trivia questions to crosswords and sudoku, whether you're a recent retiree or have been enjoying your freedom for years, there's plenty in these pages to keep you busy and set your mind purring.
Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Angry Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm.
Discover wordsearches, riddles, crosswords, spot-the-differences and much more in this fun-filled activity book for rugby lovers. Whether you're trying to match the pairs of rugby shirts or locating world-famous stadiums, this book is guaranteed to be a favourite for all who enjoy the game.
With a positive mood and the right attitude, nothing can hold you back. Whatever your aims or ambitions in life, confident thoughts and good advice make all the difference. Stay at the top of your game and be your best self with the help of the empowering quotations and upbeat affirmations in this pocket-sized dose of winner's wisdom.
Welcome to the time in your life when lots of exciting stuff happens! This companion is here to guide you along the way. It's full of fabulous fill-in activities, helping you plan and prepare for big days, like starting a new school, and offering some great ideas when you need a happiness boost - covering the essentials and so much more!
This daily gratitude journal is your special place to record the things that bring you joy and give you a boost. It includes a diary where you can write about three things that you are thankful for each day, along with some fun ideas to get you thinking about ways to reflect on all the good things in your life.
Let the wise words from the world's most admirable and inspirational celebrities, philosophers, writers, big dreamers and all-round go-getters in this book give you the enthusiasm you need to make a success of every day. There's an abundance of wisdom waiting for you inside, so get reading, get pumped and feel the vibe!
Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Calm Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm.
Everyone worries - it's a normal part of life - but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help children cope with feelings of worry.
There's nobody quite like your dad, so show him just how much he means to you with this beautiful collection of heart-warming quotes and sayings This is a handsome little gift book filled with heartfelt quotes and sayings to help the reader express love and appreciation for their father. This book is for the dad who gives the best hugs, who tells amazing stories, who knows just what to say - and who's always there to lend a helping hand. Simply put, it's a book for a dad in a million! Within these pages you will find a raft of heartfelt quotes about the joys and quirks of fatherhood, and a host of thoughtful sayings to help you to express your love and appreciation. Dip into these pages to enjoy classic quotes such as: What do I owe my father? Everything. - Henry van Dyke Are we not like two volumes of one book? - Marceline Desbordes-Valmore With 160 handsomely designed pages of wit and affection, it's the ideal small gift to make him smile and show him he's the best dad ever!
Your mum deserves the earth, but if you can't manage that this little book is the next best thing. Inside you'll find a host of glittering quotations from people around the world - and they all have something heartfelt and inspiring to say about their relationship with their mum. This is the perfect love bomb for your mum!
Forget lame jokes and dad dancing - as far as fathers go, yours is seriously cool. Crammed with quality quotes and statements to remind him what a legend he is, this little book is the ideal gift for a perfectly Rad Dad.
Never doubt your awesomenessBe the boss of your thoughts and feelings, and don't let any negative vibes get you down with this little book of feel-good quotes and statements. Dip into it whenever you need a boost and let the encouraging words help you reflect on how amazingly awesome you are.
Celebrate everything you love about you mother with this little book, filled with hand-picked quotes and thoughtful words to show her just how incredible she is. It's the perfect keepsake to remind her that she really is the world's best mum.
LOVE is LOVE is LOVELove with pride and passion. Love with kindness and tenderness. Love with all your heart and soul. This collection of beautiful thoughts and joyful quotes from diverse voices is a celebration of what love means, and why love will always win.
When life feels overwhelming it's important to remember that we're in this together and brighter days are coming. Let your loved ones know you are always thinking of them with the help of this little book of uplifting quotes on kindness, hope and love.
Dads deserve a major shout-out for everything that makes them great. This little book, filled with top-quality quotes and standout statements, will let your dad know just how much you love him. It's the perfect keepsake to remind him that he really is the world's best dad.
Do you think you know your partner more than they know you? Now you can find out with this book, packed with a variety of quizzes, testing you both on the likes and dislikes, personal history and future goals of your loved one to see exactly who is the better half!WARNING: this book contains rude content and is for adults only.
Show your amazing mum just how much you appreciate her with this hand-picked selection of heart-warming quotes and thoughtful statements. This book is the ideal keepsake to remind her that she really is the Best Mum Ever.
Selfcare-Karten zur Entspannung und Stärkung
