Abby Wynne Knihy

Abby Wynne jako šamanská psychoterapeutka pomáhá lidem uvolnit opakující se stresové modely a vytvořit prostor pro relaxaci, štěstí, klid a posílení. V knize Jak se mít dobře odhaluje čtenářům své nejlepší metody, jak vzít svou pohodu a své dobré životní podmínky do vlastních rukou. Jednoduchý návod na to, jak se mít dobře Pomocí jednoduchého návodu a praktických cvičení uvedených v této knize zvýšíte své sebevědomí a naučíte se aktivně pracovat se svým srdcem, myslí a duší a uskutečníte tak hluboké transformační změny. Cvičení a změny navrhované v knize mohou vést ke zmírnění tělesné bolesti, procítění přítomnosti ve vlastním životě a k lepšímu vnímání míru a stability ve světě. Mějte se jednou provždy už dobře… a napořád! Díky této knize se naučíte, jak uzdravit své vztahy, vytvořit výraznější hranice, uvolnit stres a úzkost, dosáhnout tělesného zdraví, vytvořit zdravější životní prostředí, využít svůj potenciál naplno a vybudovat život, který budete milovat! Díky těmto léčebným metodám dosáhnete výborného zdraví a štěstí a získáte nástroje, které budete potřebovat k udržení vaší pohody po celý zbytek vašeho života.

Struggling with the aftermath of her fiancé's sudden departure, Marissa faces the challenge of rebuilding her shattered life. As she grapples with anxiety and worry, memories of her enchanting childhood fade further away, leaving her feeling trapped in a cycle of despair. The journey to rediscover joy and magic in her life becomes a poignant exploration of resilience and self-discovery.

Divided into 14 topics, each containing affirmations for different needs, such as emotional release, abundance, gratitude, acceptance, manifestation, relationships and growth, The Book of Healing Affirmations provides guidance on how to cultivate a daily affirmation practice.

Free your Body, Mind, and Soul from Emotional Trauma and Pain You've become an expert at surviving the ups and downs of life, but now is the time to start feeling worthy of the good life you dream about. This inspiring book features unique methods of visualization and shamanic psychotherapy for deep, transformational healing in a step-by-step format that anyone can use. Heal Your Inner Wounds guides you through each stage of life--from childhood to adulthood--and shows you how to work through and release the pain and resentment that may be lingering. Whether it's caused by relationship trouble, family problems, or self-esteem issues, Abby Wynne teaches you how to let go of negativity from the past so you can have an amazing future.

This diary serves as both a practical planner for appointments and tasks, and an inspirational workbook featuring uplifting affirmations. It includes dedicated space for journaling thoughts and emotions, while also incorporating insights from astrologers to help navigate the energy shifts throughout the year.

Exploring the concept of self-healing, this book invites readers to discover methods for personal transformation and recovery. It emphasizes the power of the mind and body connection, offering practical techniques and insights to foster healing from within. Through a blend of personal anecdotes and expert advice, it encourages individuals to take charge of their health and well-being, making it a valuable resource for anyone seeking empowerment in their healing journey.

Offering practical exercises and straightforward techniques, this guide introduces beginners to energy healing, emphasizing its integration with meditation and mindfulness. The psychotherapist provides insights into self-healing and the ability to help others, making it accessible for those new to these practices.

This collection features poems, short stories, and prayers by international bestselling author Abby Wynne, focusing on themes of activation and awakening. The writings aim to stimulate the heart and open the mind, showcasing the magic of creativity and expression. Each piece invites readers to engage deeply with their emotions and thoughts, offering a transformative literary experience.

Full of practical exercises and simple techniques, this book guides the reader on how they can use energy healing in their everyday life, to heal themselves and others! Learn how to- - ground and centre yourself - release heavy energies you have taken on from other people - bring healing into your everyday activities to help you manage stress and feel calmer and more balanced - feel empowered, increase your self-esteem and respond to situations instead of reacting to them - send healing energy to loved ones . . . and much more! Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life.