The Complete Idiot's Guide to Yoga
- 352 stránek
- 13 hodin čtení
Non-intimidating and easy-to-follow exercises show readers just how fun and relaxing yoga can be.


Non-intimidating and easy-to-follow exercises show readers just how fun and relaxing yoga can be.
If you can envision it, you can make it happen ? Creative visualization is the technique of using the imagination to identify goals and then making them a reality. It?s more powerful than sheer drive because it works in harmony with the positive energy of the universe. The Complete Idiot?s Guide to Creative Visualization helps readers visualize?and then actualize?their best and brightest lives.-Filled with techniques and exercises that reveal the power of visualization-Offers suggestions, guidance, and tips to inspire the imagination-Follows the path of the book that launched the creative visualization movement nearly 30 years ago and adds such New Age elements as meditations and affirmations-Creative visualization offers something for those interested in the New Age movement, spirituality, and self-improvement