Pilgrims Pocket Classics: Gheranda Samhita
The Teachings of Gheranda, a Great Yogi
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Book Summary of Gheranda The Teachings Of Gheranda A Great Yogi ? Hatha yoga is one of the most important forms of yoga. It is a system of physical exercises designed to increase bodily purification, strength and health. The Tantrik Sanskrit text Gheranda Samhita comprising 350 verses is in a dialogue form between the sage Gheranda and an inquirer.