Katie Caldesi Knihy

V roce 2012 donutila diagnóza cukrovky 2. typu Giancarla Caldesiho začít s nízkosacharidovou dietou, která změnila jeho zdraví a zdraví celé jeho rodiny a vedla ke ztrátě hmotnosti téměř 20 kilogramů. Cukrovka u něj ustoupila! Ve spolupráci s odbornicí na výživu Jenny Phillipsovou vám Giancarlo a jeho manželka Katie ukážou, jak se přizpůsobit nízkosacharidovému způsobu stravování s pomocí jednoduchých receptů, ve kterých se používají snadno dostupné přísady, jež vás zasytí, aniž byste z nich tloustli. Steak a hranolky jsou stále na jídelníčku, stejně jako chutné kari, máslové kuře a pikantní panýr, dokonce i dezerty jako horké čokoládové šálky nebo dort s arašídovým máslem a rosolem. Počáteční diagnóza – cukrovka vás může vyděsit a množství informací odradit. Ale Katie a Giancarlo se s vámi podělí o svou osobní zkušenost s cukrovkou a hubnutím a povzbudí vás ve vašem rozhodování o výběru jídel, která budete moci konzumovat a pochutnávat si na nich, aniž byste museli obětovat potěšení z jídla. Převratná dieta, která předchází cukrovce 2. typu a pomáhá ji překonat.

Covering Italian cured charcuterie inspired by Giancarlo's family recipes, jams and chutneys evoking Katie's memories of cooking with her mother to pickling, fermenting, freezing and pressure canning Katie and Giancarlo combine traditional tried-and-tested methods with a thoroughly modern perspective.

Salads are fresh, healthy and delicious - and infinitely adaptable. Katie and Giancarlo show how salads are perfect for any time of day and occasion - Watermelon, Feta and Mint for a refreshing breakfast, meat, fish and vegetable-based mains for a complete meal plus recipes for starters and side salads where salad plays a supporting role.

An easy-to-follow plan, packed with delicious recipes and expert advice, that makes losing weight and combating metabolic disease simple, tasty and sustainable

The follow-up to The Sunday Times bestseller The Diabetes Weight-loss Cookbook

The Mediterranean diet is widely acclaimed for its health benefits, but surely Italian food - with its pasta, pizzas and oil-soaked breads - is as far from being low-calorie and low-carb as you can get?

A tried and tested way to eat for everyone to experience and maintain weight- loss.

The essential guide to Italian cuisine, featuring over 400 recipes from across the country, step-by-step instructions of key techniques and stunning travel photography. This evocative and comprehensive book will be indispensable to anyone seeking to discover Italy's many gastronomic treasures.

As seen on ITV's Save Money: Lose Weight 'I've got this book and it's fantastic' Tom Watson, former Deputy Leader of the Labour Party 'an inspiring recipe book' Daily Mail 'The food has been filling and quite simple to make... I'm not missing anything. I am satisfied.' Sharon, tester on ITV's Save Money: Lose Weight 'I believe we have eaten our way into this epidemic of diabetes and obesity and that we can eat our way out of it' Dr David Unwin from his Foreword In 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes. Since adopting a low-carb diet he has lost almost 4 stone and put his diabetes into remission - transforming his and his family's health. Working with nutritionist Jenny Phillips, Giancarlo and his wife Katie show you how to enjoy a low carb but not no-carb way of life with simple recipes using easy-to-source ingredients that will fill you up without fattening you up. Steak and Chips are still on the menu, as are delicious curries such as Butter Chicken and Spinach Paneer, even puddings like Hot Chocolate Pots or Peanut Butter & Jelly Cake. An initial diagnosis of diabetes can be shocking and the masses of information daunting, but Katie and Giancarlo share their personal experience of diabetes and weight loss to empower you to make your own informed decisions about food, without sacrificing any of the flavour.

Illustrated with stunning photographs, The Amalfi Coast is a glorious and decadent celebration that captures the elegance and glamour of this favorite destination. Join Katie Caldesi and her husband Giancarlo in The Amalfi Coast as they tackle the daring driving, precariously perched restaurants and hidden back alleys in search of the food that defines the area. The Amalfi coast is one of Italy's magical spots: a sun-drenched land that looks like a glamorous film-set, bursting with lemon trees, breath-taking scenery and food fit for a king. From Positano to Ravello, be inspired by Katie's recipes, as well as the quirky locals she meets along the way. Feast on crispy pizza garnished with clouds of creamy mozzarella and fresh basil, delicious pastas drenched with tomato sauce and fresh seafood, and homemade tarts that taste like they're straight out of nonna's kitchen.

A stunning cookbook of mouth-watering recipes celebrating the island of Sicily

Italian cured charcuterie draws inspiration from Giancarlo's family recipes, while Katie's jams and chutneys reflect her cherished memories of cooking with her mother. The book blends traditional techniques such as pickling, fermenting, freezing, and pressure canning with a contemporary approach, offering readers a unique perspective on preserving and enjoying homemade flavors.

"Being diagnosed with prediabetes or type 2 diabetes can be a real shock. How do you try to lose weight and eat healthily when you also have so little time to cook and shop? Katie and Giancarlo provide the answers with 80 mouthwatering recipes that can all be made in just 30 minutes or less, so you can eat well every day. Suitable for the whole family, there are weekday suppers, no-cook meals to throw together in minutes, feasts for special occasions and even scrumptious desserts, as well as a month of daily meal plans. Learn how to become low-carb savvy, shop smart and you will soon start to see obvious health benefits" -- Amazon.com

Eat Around Italy: Recipes from Rome celebrates the capital city and all she has to offer through her cuisine

A stunning cookbook of mouth-watering recipes celebrating the city of Venice

There's an old Venetian saying - magna e bevi che a vita xe un lampo - "eat and drink because life is a lightning flash". With this in mind, Katie and Giancarlo Caldesi have dodged the tourists and unearthed some of the most delicious and authentic recipes that the romantic, alluring city of Venice has to offer. From San Marco to the old Jewish area, the Caldesis draw inspiration from the less obvious areas of the city for their delectable recipes. Try some hot polpette (salty pork rissoles) or sarde in saor (marinated sardines) with a glass of wine with friends. The traditional Venetian pasta, bigoli, served with a delicious fresh fish salsa is a signature dish that you'll cook time and time again. And the sweet fritelle, fried dumplings filled with custard that have been served on the streets of Venice for centuries, are bound to become an instant hit. Set against the backdrop of breathtaking photographs of the city and Katie's anecdotes of their trip, Venice is a beautiful cookbook and keepsake that will transport you to Italy with every page turned.

Die Seele der Toskana erleben Katie und Giancarlo Caldesi nehmen die Leser mit auf eine kulinarische Reise durch die Toskana, um die Köstlichkeiten der Region und die Geschichten dahinter zu entdecken. Das Buch beginnt mit einem Kapitel über „Toskanische Küchengeheimnisse“, darauf folgen authentische Rezepte für Frühstück, Mittagessen, Aperitivo und Abendessen mit Pasta und Gnocchi, Secondi, Contorni und Dolci. Von Steinpilz-Risotto über Bistecca Fiorentina bis hin zu Esskastanien-Pfannkuchen mit Ricotta-Creme kommen hier alle Genießer auf ihre Kosten. Zugleich ist dieses Buch ein Genuss für's Auge! Sein edles schwarz-weißes Cover mit Prägung und die gefärbten Papierkanten machen es zum wertvollen Schmuckstück jeder Kochbuchsammlung. Außerdem enthält es neben vielen appetitlichen Rezeptfotos eine Vielzahl an Bildern, die das echte Leben in der Tosksana widergeben - authentisch, informativ und gefühlvoll. Ausstattung: ca. 100 Farbfotos; ca. 100 Farbfotos

Alle Straßen führen nach Rom – und in Rom selbst führen alle Straßen zu einer köstlichen Mahlzeit. Begeben Sie sich mit diesem Kochbuch auf die Reise und genießen Sie die kulinarischen Highlights der Ewigen Stadt. Die beiden Autoren, das Ehepaar Caldesi, haben über 100 köstliche Rezepte zusammengetragen – von historisch überliefert und traditionell bis zeitgenössisch und modern! Probieren Sie zum Beispiel Rezepte aus der Antike, wie das pikante Fisch-Pickle. Die Autoren konnten vielen Köchen über die Schulter schauen, sämtliche Anekdoten sammeln und Impressionen in stimmungsvollen Bildern einfangen. So ist diese perfekte Lektüre für alle Liebhaber der Weltstadt Rom entstanden!

Venedigs Küche ist geprägt vom Einfluss jahrhundertelanger Handelsbeziehungen in alle Welt. Einige der köstlichsten und authentischsten Rezepte, die die romantische und verlockende Stadt zu bieten hat, haben die Autoren auf ihren Streifzügen durch Venedig wiederentdeckt und in diesem Buch zusammengestellt: heiße Polpette, Porcini oder Pecorinostrudel, traditionelle venezianische Pasta oder süße Fritelle, die schon seit Jahrhunderten auf den Straßen Venedigs angeboten werden. Ein wunderschönes Kochbuch mit atmosphärischen Fotos, das den Leser mit jeder umgeblätterten Seite nach Italien führt. Mit vielen Restauranttipps!