Chris Bailey Knihy

Praktický průvodce ovládáním pozornosti – jedinečný nástroj, který vám umožní být kreativnější, produktivnější a žít smysluplněji Naše pozornost nebyla nikdy tak rozptylována jako dnes. Řada z nás si uvědomuje, jak mozek trpí neustálou snahou dělat víc věcí najednou. Přesto si to nedokážeme odpustit a navrch trávíme spoustu času zbytečnostmi. Náš mozek přitom nabízí dva účinné režimy, které můžeme spustit, když účelně využijeme svou pozornost. Hyperfocus – režim stoprocentního soustředění, který umožňuje být produktivnější. A scatterfocus – režim rozptýleného soustředění, který umožňuje být kreativnější a spojovat myšlenky novými způsoby. S pomocí knihy Koncentrace se naučíte tyto režimy využívat a ovládat svou pozornost. Autor Chris Bailey se kromě jiného zabývá tématy jako: • rozpoznání a zvládání čtyř hlavních druhů rozptylování • vytvoření jednoduchého a uspořádaného pracovního prostředí • zvyšování motivace a produktivity při snižování času věnovaného práci • záměrné vytváření přestávek během práce • strategické dělání několika věcí najednou • poznání, kdy se soustředit a kdy nechat svou mysl volně plynout

52 Weeks of Newlywed Devotionals for Navigating a God-Centered Marriage Marriage is a journey of both hills and valleys, and newlyweds are just beginning this great adventure. By following God's way and making him the center of their marriage from the start, couples can avoid rockier paths and create stronger foundations. In this spiritual and practical devotional, marriage coaches Chris and Jamie Bailey speak to the particular challenges that every newlywed couple faces and provide both inspiration and guidance. Newlywed Couple's Devotional features: • 52 Weekly Devotionals that explore common issues and themes every couple experiences, such as intimacy, love, commitment, household duties, finances, and more • Everyday Scripture and Reflective Bible Studies that provide practical solutions to bringing marriages closer to God • Action-Oriented Discussion Prompts that hold couples accountable for maintaining their God-anchored vows • Weekly Prayers that are specific and relevant to the topics discussed Whether couples are just getting back from their honeymoons or renewing their vows, this timeless devotional offers essential navigation tools for finding God's purpose in marriage.

Life in a close-knit fishing family on Prince Edward Island shapes the protagonist's identity, contrasting with the discontent experienced in urban Toronto. The narrative explores the deep connections to rural life, from fishing in the Atlantic to working in potato fields, highlighting the emotional weight of these experiences. Dionne Brand characterizes the work as a heartfelt tribute to the father figure, emphasizing themes of love, belonging, and the search for meaning amid life's transitions.

York Notes Advanced offers a fresh and accessible approach to English Literature. This market-leading series has been completely updated to meet the needs of today's A-level and undergraduate students. Written by established literature experts, York Notes Advanced introduces students to more sophisticated analysis, a range of critical perspectives and wider contexts. schovat popis

Productivity expert Chris Bailey has delved into this specialty for his whole career. After college, he took a year off to research productivity and to conduct carefully controlled and monitored productivity experiments. After that, Bailey spent ten years investigating "thousands of productivity hacks" to determine what people can do to increase their productivity and become consistently more productive. Bailey used that decade of experimentation to identify 25 effective productivity techniques. To get the most from your time and effort, getAbstract recommends checking out his insights and methods.

How to Calm Your Mind is a practical guide on how to lead a less anxious life and become more productive in the process, from Chris Bailey, the bestselling author of Hyperfocus.

The journey to finding calm in a stressful world is explored through Chris Bailey's insights on productivity and mental well-being. After experiencing burnout, he emphasizes the importance of balancing productivity with moments of rest to foster sustainability. The book delves into how digital and analog environments impact anxiety, the role of dopamine in overstimulation, and the benefits of a "stimulation fast." Ultimately, cultivating calm enhances focus, engagement, and satisfaction, making it a crucial skill for leading a fulfilling life.

Focusing on the experiences of primary school children in a year-long after-school club, the book explores their engagement with virtual world play, particularly through Minecraft. Utilizing a unique methodological approach called 'rhizomic ethnography,' it combines text and visuals to illustrate how the children's digital community was influenced by both the game and their broader social contexts. The author highlights the emergent nature of play and provides insights valuable for researchers interested in children's play, visual methods, and multimodal research outputs.

Illustrated history of the railways of Bulgaria, fully updated to reflect changes since the first edition. As well as main line railways, the book features preservation, locos in long term storage, selected industrial railways, and the Sofia Trams and Metro.

Chris Bailey odrzucił lukratywne oferty pracy,aby móc zrealizować marzenie życia: przeznaczyćrok na szeroko zakrojony eksperymentmający na celu zbadanie kwestii produktywności.Po ukończeniu studiów biznesowychzałożył blog, na którym odnotowywał własnedoświadczenia z produktywnością, dzielił sięwnioskami z badań oraz publikował wywiadyz najwybitniejszymi światowymi ekspertami:od Charlesa Duhigga do Davida Allena. Baileysprawdził jak na jakość i ilość wykonywanejpracy działa między innymi ograniczeniedo minimum (lub wręcz do zera) ilości snuprzez kilka kolejnych tygodni, wyeliminowaniez diety kofeiny i cukru, życie w zupełnym odosobnieniuprzez 10 dni, korzystanie ze smartfonazaledwie godzinę dziennie przez kwartał,zwiększenie masy mięśniowej o 4,5 kg, wydłużenietygodnia pracy do 90 godzin czy rozpoczynaniednia przed świtem.Ta pouczająca i niezwykle zajmująca książkajest bogatym zbiorem rad oraz skutecznychmetod (także tych sprzecznych z intuicją), którepomogą ci osiągnąć więcej.