Kniha o umění léčebné masáže. BOSONOHÉ SHIATSU je japonská tlaková masáž se stejným cílem a účinky jako klasické SHIATSU. Je to opět práce na celém těle, ale tato masáž je o poznání důraznější. Přesto je velice příjemná a osvěžující.
Focusing on the art of shiatsu, this guide offers a straightforward approach to mastering the Japanese technique of finger-pressure massage. It emphasizes the importance of energy flow in maintaining health and provides step-by-step instructions, complemented by photographs and illustrations, to deliver effective treatments in just 20 minutes. Additional tips for extending sessions and a photographic summary of the routine, along with 14 Meridian charts, enhance the learning experience for practitioners at any level.
The book offers a comprehensive guide to Shiatsu, Macrobiotics, and Traditional Chinese Medicine, featuring charts and drawings for clarity. It includes detailed instructions on full-body Japanese finger-pressure treatments and self-massage techniques (Do-In), along with methods for Face Diagnosis and understanding Qi, the vital energy source. Readers will also find over 50 natural home remedies and insights into energy centers, making it a valuable resource for holistic health and wellness practices.