Joseph Goldstein je jedním z prvních amerických učitelů vipassany a spoluzakladatelem Insight Meditation Society. Jeho díla uvádějí západní čtenáře do konceptů, praktik a hodnot theravádového buddhismu. Goldstein se však také zabýval integrací různých buddhistických tradic, což ukazuje jeho snahu o širší porozumění.
Tato kniha současného autora přibližuje všem otevřeným čtenářům Buddhovu meditační stezku moudrosti, vedoucí k odstranění všeho, co omezuje naši vnitřní svobodu a tím i naše štěstí.
Kniha Hledání srdce moudrosti se zrodila z dvanáctileté spolupráce autorů při vedení vipassanových meditačních zásedů po celém světě. V přímém zkoumání mysli a těla dochází k hlubšímu pochopení příčin utrpení našeho vlastního i utrpení druhých, k účinnému soucítění a dosažení opravdové svobody. Kniha poskytuje jasné vysvětlení meditačních pokynů a cvičení, které získávají adepti během zásedů. Hlavní důraz a váhu klade na cvičení v rámci ticha a význam meditačních odchodů do ústraní. Kniha vychází především z buddhistické tradice v Thajsku a Barmě. Dvě hlavní linie, které se proplétají celým textem, jsou lesní klášterní tradice ctihodného Adžána Čá a cvičení intenzivní vipassanové meditace satipatthána, jak ji svého času učil ctihodný Mahási Sayadó.
The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom. Goldstein’s source teaching is the Satipa??hana Sutta, the Buddha’s legendary discourse on the four foundations of mindfulness that became the basis for the many types of Vipassana (or insight meditation) found today. Exquisite in detail yet wholly accessible and relevant for the modern student, Mindfulness takes us through a profound study of: • Mindfulness of body, including the breath, postures, activities, and physical characteristics • Mindfulness of feelings—how the experience of our sense perceptions influences our inner and outer worlds • Mindfulness of mind—learning to recognize skillful and unskillful states of mind and thought • Mindfulness of dhammas (or categories of experience), including the Five Hindrances, the Six Sense Spheres, and the Seven Factors of Awakening "There is a wealth of meaning and nuance in the experience of mindfulness that can enrich our lives in unimagined ways," writes Goldstein. In Mindfulness you have the tools to mine these riches for yourself.
A leading meditation teacher and the co-founder of the Insight Meditation Society offers “an intelligent, thorough, startlingly clear” overview of Buddhism and Western vipassana practice” (Los Angeles Times) In Insight Meditation, Joseph Goldstein provides an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically. He covers what the path itself is composed of, how to practice, what freeing the mind is all about, how karma works, the connection between psychology and dharma practice, and a look at what selflessness really is. The concluding chapter is a detailed exploration of how to practice in the world, touching on topics like the art of communication, family relationships, work and livelihood, dying, and how to really be of benefit to others.
This modern classic on Buddhist meditation will help you further your practice and understanding of foundational Buddhist teachings This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life. Goldstein—a beloved and respected meditation teacher who studied for many years under the guidance of eminent Buddhist teachers from India, Tibet, and Burma—uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions. Full of clear and practical instruction, The Experience of Insight is the perfect companion for both experienced practitioners and those looking to get into meditation for the first time.
Set off on a mapping adventure and learn key mapping skills along the way!
One of America's most respected Buddhist teachers distills a lifetime of practice and teaching in this groundbreaking exploration of the new Buddhist tradition taking root on American soil.
The Supreme Court's Obligation to Maintain the Constitution as Something We the People Can Understand
Exploring the influence of the Court on its opinions, this book emphasizes the importance of viewing the Constitution as a dynamic document that serves the people. It advocates for active engagement in the constitutional process, highlighting the need to adapt and uphold its principles in today's society as it enters its third century.
The fruit of more than 20 years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by students, whether they are beginners or seasoned practitioners. In short sections, Goldstein offers favorite stories, key teachings, and answers to most-asked questions.
A fun introduction to why the world needs bees. Pedro, Nick, Yulee, Sally and Martin are buzzing with excitement today! The five friends are visiting MartinÕs neighbor, Mr. Cardinal. He keeps beehives in his backyard, and heÕs offered to show the friends how honeybees live. Mr. Cardinal explains how bees feed and pollinate, what happens inside their colony, how they build their hives and even why they like to dance! He also describes why some bees are in trouble and what people can do to help. And the dayÕs perfect sweet ending? Honey, of course! Kids will delight in the message: itÕs best to Òbee a friendÓ to bees everywhere!