Offering a straightforward mind-body-spirit approach, this book guides readers in overcoming sugar and carbohydrate addiction. It presents practical strategies designed to help individuals regain control over their eating habits, emphasizing the interconnectedness of mental, physical, and spiritual well-being.
How Sweets and Simple Carbs Can Derail Your Life--and How You Can Get Back on Track
This guide offers 20 straightforward strategies to help readers eliminate sugar from their diets and achieve better health. It focuses on practical tips and techniques to overcome sugar cravings and develop healthier eating habits, making it easier to maintain a sugar-free lifestyle. The book emphasizes the benefits of reducing sugar intake and provides the tools necessary for long-term success in achieving overall wellness.
Ryanna kdysi měla vážnou nehodu, když se jako reportérka snažila proniknout do chicagského podsvětí. A teď se stíny minulosti znovu vynorují a chtějí ji pohltit. Pomůže jí detektiv Hugh McKenna? Nebo od něj dokonce může čekat daleko víc?