Knihobot

David Wolfe

    David Wolfe je autor, který se zaměřuje na výživu a zdraví. Jeho spisy zkoumají vztah mezi stravou a krásou, a také potenciál superpotravin jako zdrojů budoucí medicíny. Wolfeho práce často zdůrazňují spojení mezi přírodou, jídlem a celkovou pohodou.

    David Wolfe
    Chaga
    Longevity now
    The Sunfood Diet: Success System
    The Beauty Diet
    Childhood maltreatment
    Superpotraviny (Jedlo a medicína budúcnosti)
    • 2021
    • 2021

      Accountability is a staple of Public Administration scholarship, but scholars have been unsuccessful at developing a predictive model of accountable behavior. In this Element, we seek to further a predictive model of accountability by understanding the norms and expectations associated with the implementation of Body-Worn Cameras.

      Calibrating Public Accountability
    • 2018

      The Beauty Diet

      • 343 stránek
      • 13 hodin čtení
      4,2(46)Ohodnotit

      Internationally acclaimed nutrition and natural beauty expert David Wolfe, one of America's foremost nutrition experts, distills the five factors that lead to exceptional, lasting beauty. Each year, women absorb pounds of toxins through cosmetics and beauty products. These creams, lotions, and cleansers not only work against us-dehydrating our skin, clogging our organs with harmful toxins, and disrupting our hormone balance-they keep us bound to an idea of beauty, instead of helping us achieve the natural, radiant version of ourselves we long to set free. True beauty does not come from a product or a procedure, it comes from the inside out. David Wolfe's long-awaited, groundbreaking book reveals why a natural, toxin-free lifestyle is not only the best way to achieve lasting beauty, it is the only way. Under Wolfe's guidance, we learn easy and effective dietary and lifestyle changes like implementing organic superfoods and superherbs, and detoxifying the liver, kidneys, lungs, and colon with special tonics and supplements. Simply put, nature's most powerful foods are the beauty solution we have been waiting for. The strategies you'll find in The Beauty Diet are safe, effective, and most importantly, natural ways to slow the aging process, enjoy glowing skin and shining hair, with information you can use to look and feel better instantly and long-term. Featuring simple, delicious recipes (beauty has never tasted so good), a three-day beauty cleanse, a one week jumpstart, and smart tips for using clay, charcoal, supplements, and more, The Beauty Diet is the ultimate resource and the healthiest, most accessible path to beauty from the inside out.

      The Beauty Diet
    • 2018

      Childhood maltreatment

      • 79 stránek
      • 3 hodiny čtení
      5,0(2)Ohodnotit

      The serious consequences of child abuse or maltreatment are among the most challenging things therapists encounter. In recent years, there has been a surge of interest, and of both basic and clinical research, concerning early traumatization. This volume in the series, "Advances in Psychotherapy", integrates results from the latest research showing the importance of early traumatization into a compact and practical guide for practitioners. Advances in biological knowledge have highlighted the potential chronicity of effects of childhood maltreatment, demonstrating particular life challenges in managing emotions, forming and maintaining healthy relationships, healthy coping, and holding a positive outlook of oneself. Despite the resiliency of many maltreated children, adolescent and young adult well-being is often compromised. This text first overviews our current knowledge of the effects of childhood maltreatment on psychiatric and psychological health, then provides diagnostic guidance, and subsequently goes on to profile promising and effective evidence-based interventions. Consistent with the discussions of treatment, prevention programming that is multi-targeted at issues for maltreated individuals is highlighted. This text helps the practitioner or student to know what to look for, what questions need to be asked, how to handle the sensitive ethical implications, and what are promising avenues for effective coping.

      Childhood maltreatment
    • 2015

      Superżywność to prawdziwy pokarm przyszłości! Dawid Wolf, guru surowej diety i pomysłodawca super zdrowej czekolady w wersji raw, stworzył błyskotliwy przegląd pysznych i pożywnych produkt�w, kt�re wzmacniają zdrowie i przedłużają życie. Nie tylko opisuje zawarte w nich mikroelementy, ale podaje też realne korzyści, jakie płyną z włączenia tego typu jedzenia do swojej diety. Autor wskazuje cenne źr�dła czystych protein, witamin, minerał�w, przeciwutleniaczy, enzym�w i innych element�w odżywczej układanki. W zestawieniu znalazły się superfoods, kt�re mogą poprawić m.in. wzrok, sprawność seksualną, regulować poziom hormon�w, wzmacniać odporność i pomagać pokonać zły nastr�j. Niezwykle cenny jest też obszerny opis właściwości produkt�w pochodzenia pszczelego: miodu, pyłku kwiatowego, pierzgi i propolisu. Kolejne rozdziały wzbogacają zachęcające, niebanalne, przepisy na bezglutenowe potrawy z superżywnością (np. czekoladowe tortille), a także rady, dzięki kt�rym każdy z łatwością przemyci te skarby natury do codziennych posiłk�w. To obowiązkowa lektura dla wszystkich zainteresowanych najzdrowszym jedzeniem!

      Superżywność. Jedzenie i medycyna przyszłości
    • 2013

      Longevity now

      • 396 stránek
      • 14 hodin čtení
      4,1(30)Ohodnotit

      "Lose weight, boost your immunity, cleanse your blood and organs, and live longer and happier with this comprehensive five-part approach created by leading nutrition and raw food authority David Wolfe. In Longevity Now, Wolfe exposes the number-one cause of all degenerative illness and aging: calcification. Caused by an excess of calcium and the presence of nanobacteria, calcification can be found in some degree in virtually every adult and even some children. It leads to a plethora of illnesses and manifests as achy joints, hardened arteries, cellulite, cysts, kidney stones, gallstones, dental plaque, cataracts, and bone spurs, among many other health problems. By breaking down calcification and removing parasites, heavy metals, and other "unwanted guests" from your system, you can reverse the aging process and eliminate the prospect of degenerative disease from your future"--

      Longevity now
    • 2012

      America

      A Child's Common Sense View

      • 176 stránek
      • 7 hodin čtení

      A 12-year-old girl named Janie offers simple yet effective solutions to America's social problems, suggesting that the answers are not as complex as often perceived. Her unique perspective challenges adults to reconsider their approaches, highlighting the potential of youthful insight to address frustrations faced by society. Janie's ideas could lead to significant change, positioning her as a historical figure in the quest for solutions to pressing issues.

      America
    • 2012

      Taking the counsel of Hippocrates—"Let food be thy medicine and medicine be thy food"—acclaimed author David Wolfe brings the wisdom of eating herbal medicine to today's health-conscious readers. His enthusiastic fan base, which includes celebrities such as Woody Harrelson and Angela Bassett, continues to blossom as more and more people realize the healing and immunity-boosting properties of raw and medicinal foods.In Chaga, Wolfe presents the many virtues of medicinal mushrooms, which boost immunity, stave off allergies and asthma, help fight against cancer, and generally improve core vitality. But the star of the book is chaga—"the king of the mushrooms"—which holds the greatest storehouse of medicinal properties of any mushroom species.In addition to exploring the extraordinary history, lore, scientific research, and future of this potent healing mushroom, Wolfe provides readers with recipes for teas, soups, fermentations, and tinctures—as well as tips on how to obtain quality chaga products. Other mushrooms are also discussed, such as the fabled queen of the medicinal mushrooms, reishi—which promotes a healthy immune system—and the cordyceps—which fights fatigue, improves endurance, increases lung capacity, and more.The wealth of wisdom, research, recipes, and advice will enlighten and satisfy Wolfe's fans, as well as any reader curious about natural ways to improve health and promote healing.

      Chaga
    • 2009

      "One of the world's foremost experts on raw food provides tips and advice on how to create beauty within yourself through a fresh-food diet--as well as through yoga, sleep, the 'psychology of beauty,' and other complementary factors"--Provided by publishe

      Eating for Beauty
    • 2009

      Vo svojom tele by sa mal človek cítiť dobre, no keďže ho často trápia mnohé ochorenia fyzického i psychického rázu, zväčša to tak nebýva. Novorodenci, školáci, adolescenti, mladší dospelí aj ľudia v pokročilom veku dnes každodenne zápasia so zdravotnými problémami, na ktoré sme si už všetci takpovediac zvykli. David Wolfe však ponúka alternatívu – efektívnu, zdravú a dlhodobú – ktorá dokáže z čoraz hustejšej a pevnejšej sieti zdravotného nepohodlia vytrhnúť každého, kto dá superpotravinám šancu. Do kolekcie desiatich najvýživnejších superpotravín na svete zaradil kakao, maca prášok, včelie produkty, spirulinu, AFA riasy, morský fytoplanktón, aloe vera, konopné semienko a kokosový orech. Je to skupina presne tých potravín, ktoré autor považuje za alfu a omegu zdravého stravovania, za bezkonkurenčný životabudič, ktorý si dokážeme namiešať sami podľa našich momentálnych potrieb. Ako sa stravovať zdravo, neškodiť prírode a pritom do tela dostať viac než len to potrebné pre dlhodobé zdravie? Ako si zo širokej ponuky vyberať tie správne superpotraviny a ako z nich pri príprave pokrmov a nápojov vyťažiť čo najviac? Ako nakupovať, skladovať a pestovať superpotraviny? Na všetky tieto otázky odpovedá Wolfe s ľahkosťou bestsellerového autora a s fundovanosťou vedeckého laboratórneho pracovníka.

      Superpotraviny (Jedlo a medicína budúcnosti)