Dr. Murray is a leading authority in natural medicine, exploring the profound impact of nutrition on well-being. His extensive writings delve into holistic health, offering readers insights into natural approaches to vitality. His research has significantly influenced the understanding of dietary health, making complex nutritional science accessible.
Covering preventive, non-invasive, and natural treatments, this title helps you to provide health care that identifies and controls the underlying causes of disease, is supportive of the body's own healing processes, and is considerate of each patient's unique biochemistry.
From a team of prestigious American doctors comes a comprehensive, practical approach to combating and preventing cancer. Readers can asses their risk of cancer through a unique screening questionnaire and discover the science that supports the significant roles that emotions and attitudes play in prevention and treatment.
Naturopathic physician Michael T. Murray guides readers through the often complex, conflicting information regarding nutritional supplements. Each chapter profiles major vitamins, minerals, essential fatty acids, nutrients, and glandular extracts, including information on the following: • deficiency signs / symptoms • recommended dietary allowance • beneficial effects • available forms • principal uses • dosage ranges • safety issues • interactions Based on extensive scientific research, Encyclopedia of Nutritional Supplements empowers readers to make educated decisions about which supplements to take for health conditions including cancer, arthritis, depression, high cholesterol, allergies, heart disease and more.
We live in stressful times. Stress, anxiety and insomnia have a dramatic impact on our well being and our quality of life. They can make the difference between a life filled with joy and accomplishment, and one dominated by anxiety, exhaustion, and poor health. Dr Michael Murray provides insight into the many causes of unhealthy stress and explains why the drug approach generally doesn t work. He gives practical advice and guidance on how to cope with stress naturally, along with tips and strategies for all aspects of stress management, from managing time and relationships to healthy eating, exercise, and achieving a positive attitude.
This timely guide discusses methods, organizational structures, and
philosophies which can be used by school counselors, special educators, and
administrators to establish therapeutic inclusion programs in K-12 schools.
El libro de consulta más amplio y documentado sobre la utilización de las medidas naturales para el mantenimiento de la salud y la prevención y tratamiento de patologías como el insomnio, la diabetes, la migraña...