Knihobot

Bob O. Connor

    Health and Fitness Over Fifty
    Coaching football
    • Health and Fitness Over Fifty

      • 192 stránek
      • 7 hodin čtení

      It is now scientifically established that in order to live long and fulfilling lives, there are a few simple things we should do: exercise more, give up smoking, reduce our stress levels, eat less fat, drink in moderation, and so on. The aim of this book is to help you to develop a plan to achieve optimum health, to provide suggestions for motivation for sticking to the plan, and to establish goals to strive for, while making healthy living part of your everyday life. It will not only improve your health now, but can also reverse many of the adverse affects of advancing age, and help you to develop a greater joy in living.

      Health and Fitness Over Fifty1999
    • Coaching football

      • 240 stránek
      • 9 hodin čtení

      This is the ultimate textbook for coaches and serious students of football.. John Robinson, former head coach, Los Angeles Rams and University of Southern California. . . From youth leagues to the prostwo of the winningest coaches in football update their top-selling instructional to help you improve your teams' skills. . Written for coaches and players at all levels, this is a total update of the most complete guide to coaching football. Filled with in-depth advice on how. to organize a season of practices, this invaluable resource provides the latest strategies on everything from running, passing, and receiving to scouting, injury prevention, and sportsmanship..

      Coaching football1993
      4,0