Andrea Owen Knihy

A bold and unabashed guide to finding your voice, harnessing your true desires, taking back control and leading the life you really want.

This guide encourages readers to discover their authentic voice and embrace their true desires to create a fulfilling life. It offers practical insights and strategies for self-discovery, empowering individuals to break free from societal expectations and pursue their personal aspirations unapologetically.

A much-needed kick in the ass for women everywhere! Andrea Owen, once a woman living on the sidelines, decided to take action to pursue the happiness she craved. Now a celebrated life coach, she empowers thousands of women to take control of their lives, create actionable plans for their goals, and reach their full potential. In this powerful guide, Owen shares her acclaimed strategies for achieving a more fulfilling life. Each goal-oriented lesson encourages you to confront the barriers preventing you from attaining the love and success you desire. From breaking the cycle of people-pleasing to addressing unsupportive friends, this book candidly examines the reasons behind your dissatisfaction and provides solutions. Owen's transformative insights help you identify self-limiting beliefs and push you beyond your comfort zone by tackling difficult issues head-on. Unafraid to speak the truth, she holds you accountable for your actions while offering expert advice to silence your inner critic and embrace self-love. With this guide, you will turn off your internal auto-pilot, discard empty expectations, and embark on a bigger, bolder life.

For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck--a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.