Whitney Stewart is known for her insightful young adult biographies, drawing from extensive global travel and interviews with influential figures. Her immersive approach to research, whether exploring Europe and Asia or engaging with luminaries, fuels narratives that resonate deeply with young readers. Stewart's personal passions for mindfulness and adventure inform her writing, offering readers a unique blend of wisdom and exploration. She frequently shares her experiences and insights with students and educators, fostering a love for reading and discovery.
It's a big, tasty world out there--and this book takes kids on a tour through the cuisines of 14 countries, complete with an overview of the country and its native foods, pronunciations and descriptions of popular dishes, an easy recipe, and an illustrated crop map. Full color.olor.
The book explores the impact of modern pressures on mental health, highlighting issues like anxiety and suicidal thoughts. It introduces mindfulness, rooted in ancient Buddhist teachings, as a transformative practice for managing stress and fostering emotional awareness. The author provides practical guidance on meditation, along with exercises to help examine emotions, manage stress, and improve wellness routines. By focusing on the present moment, readers can cultivate a deeper sense of belonging and enhance their overall happiness.
A simple body scan exercise that adults and toddlers can do together to soothe themselves and get ready for sleep. One of four stylish board books in the Mindful Tots series, designed to help toddlers manage the ups and downs of everyday emotions.
"An imaginative movement exercise that adults and toddlers can do together to help children focus and transition between activities. One of four stylish board books in the Mindful Tots series, designed to help toddlers manage the ups and downs of everyday emotions"-- Provided by publisher
Presents a simple breathing exercise to help young readers manage first emotions and establish self-soothing skills.
¡Enseña a los niños a cultivar la empatía y a manejar las emociones cotidianas mientras se divierten con el mindfulness! Estos juegos, actividades y meditaciones apoyan y motivan a los más pequeños a lidiar con su día a día, desde la mañana hasta la noche. Además, ayudan a desarrollar y potenciar un amplio abanico de habilidades.
This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relaxation.
Walt Disney always loved to entertain people. Often it got him into trouble. Once he painted pictures with tar on the side of his family's white house. His family was poor, and the happiest time of his childhood was spent living on a farm in Missouri. His affection for small-town life is reflected in Disneyland Main Streets around the world. With black-and-white illustrations throughout, this biography reveals the man behind the magic. This book is not authorized, licensed or endorsed by the Walt Disney Company or any affiliate.