Is the constant barrage of stress taking its toll on your energy, leaving you unable to get things done or recall simple details? Are you wondering why you seem to have unseen blocks to success or learning? Finally, here is a book that explains the impact of the classic stress reaction on your brain and body and what you can do to break through those blocks now!
Sharon Promislow Knihy
Making The Brain Body Connection
A Playful Guide To Releasing Mental, Physical And Emotional Blocks To Success
Easy To Read... Easy To Do... Amazingly Simple! Discover how you can: Feel Better, Improve self esteem, confidence, Reduce your pot of stress, Enhance co-ordination. Be More Effective: Manage stress better, Process information faster, Improve personal organization. Learn Easier: Increase focus, concentration, Improve reading, writing, memory, Wake up your whole brain. Handle Change: Identify your unhealthy patterns, Reframe your reactions, 10 Steps to easy change.
10 starke Tips bei Stress
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- 3 hodiny čtení