Jude Blereau Knihy

"The underlying philosophy behind Wholefood for Children is the importance of feeding young, growing children whole and real food, preferably organic. Not only does a child require fuel to play, they also require it to build every part of their body and future pathways for learning. Wholefood for Children is written and presented in two a very insightful and informative introduction and a recipe section. The recipes cater for children from the age of 6 months up to 7 years, starting with introducing solid foods to babies. The recipes range from breakfasts through to lunch and dinners, as well as ultra-convenient portable snacks for lunch boxes."

Wholefood from the ground up will empower you to make informed food choices and produce delicious, health-bringing food to nourish yourself and those you love.

This title contains failsafe recipes for cakes, scones, biscuits and pastries as well as delectable creams, icings and jams.

There’s an awful lot of confusion about just what “healthy” food really is-and a vegetarian, vegan, or low-fat diet is no guarantee of a healthy diet. Wholefood cooking-using ingredients that are as close to their natural state as possible without unnecessary processing and refining-honors the basic integrity of food, keeping intact its inherent ability to nourish. That’s just what Wholefood does. With more than 400 recipes, tips on how to use the book, a glossary, information on cooking basics, and techniques, variations, and indications of vegan and gluten/dairy-free recipes, this book is the best tool for planning healthful and delightful meals. Author Jude Blereau introduces readers to the basic wholefoods, and different ways to prepare them. The book also contains some fabulous meat dishes and a delicious desserts and baking section.