Chris Wark Knihy

125+ recipes for prevention and healing Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, or simply seeking a healthy lifestyle for you and your loved ones. Fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices are the foundational ingredients of Chris's anticancer diet. Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness. Inside you will find: · easy-to-make nutrient-rich recipes for healing, · family-friendly recipes for prevention and overall health, · full-color photos of each recipe, and · salad, juice, smoothie, soup, side, veggie bowl, breakfast, lunch, dinner, and dessert recipes galore!

Just days before Christmas, Chris Wark, a young man in the prime of his life, was diagnosed with cancer. Thus began a journey of healing from within to cure his disease through faith and food. This book is based on Chris's hugely popular blog of the same name, which has inspired readers across the world to improve their diet and their mindset.

"Colon cancer survivor who opted against chemotherapy and radiation provides the toxin-free diet, lifestyle, and therapy guidelines he used to help himself heal. Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer. These strategies include adopting the Beat Cancer Mindset; radical diet and lifestyle changes; and mental, emotional, and spiritual healing, as well as advanced integrative therapies. Dually packed with an emotional punch and extensive healing solutions, Chris Beat Cancer will inspire and guide you on your own journey toward wellness"-

Support your cancer healing journey with a daily devotional of inspirational quotes, stories, scripture, and encouragement, now in paperback, from the author of Chris Beat Cancer. A healing mindset takes fortitude, faith, and courage -- and acceptance of support when you need it most. As a survivor of cancer for more than 15 years, Chris Wark, best-selling author of Chris Beat Cancer and Beat Cancer Kitchen, knows the daily struggles involved in healing from cancer and wants to support you as you walk this path with God. This daily devotional offers nuggets of scripture, inspiration, encouragement, and actions for surviving life's difficult storms. No matter the challenges you face, your soul is naturally resilient and has the ability to prosper—mentally, physically, emotionally, and spiritually.

Zachorowalność na raka rośnie w alarmującym tempie, stając się drugą po chorobach układu krążenia przyczyną zgonów na świecie. W nadchodzących latach nowotwory mogą zająć pierwsze miejsce. Wiele przypadków nie wynika z genów, lecz z wieloletnich wyborów dotyczących diety i stylu życia. Rak płuc jest najczęstszym nowotworem, a palenie odpowiada za 90% przypadków tej choroby oraz 30% innych nowotworów, w tym białaczki i nowotworów przewodu pokarmowego. Autor, który w wieku 26 lat przeszedł raka jelita grubego, zamiast tradycyjnej chemioterapii, postanowił zmienić swoje życie. Przyjął dietę wolną od toksyn, bogatą w składniki odżywcze oraz korzystał z naturalnych metod leczenia, co pozwoliło mu całkowicie wyzdrowieć. W książce dzieli się swoim doświadczeniem w niefarmakologicznych metodach leczenia, podpowiadając, jakie produkty spożywcze mogą wspierać organizm w walce z rakiem. Autor promuje dietę opartą na surowych owocach, warzywach, grzybach i ziołach, rezygnując z alkoholu, cukru i żywności przetworzonej. Skupia się również na leczeniu mentalnym i emocjonalnym, korzystając z terapii integracyjnych. Dziś jest całkowicie zdrowy i wolny od komórek rakowych!