Knihobot

Brad Schoenfeld

    Brad Schoenfeld je uznávaným americkým expertem na fitness a autorem sedmi knih. Je majitelem exkluzivního Personal Training Center for Women. Je také celoživotním dopingově čistým kulturistou s řadou vítězství v natural kulturistice. Schoenfeld pravidelně přispívá do časopisů a vystupuje v médiích, kde sdílí své znalosti a zkušenosti v oblasti fitness.

    The M.A.X. Muscle Plan
    Sculpting Her Body Perfect
    Science and development of muscle hypertrophy
    • Written by Brad Schoenfeld, PhD, a leading authority on muscle hypertrophy, Science and Development of Muscle Hypertrophy, Second Edition, is the definitive resource for strength and conditioning professionals, researchers, and instructors seeking information on muscle hypertrophy.

      Science and development of muscle hypertrophy
    • A fitness program that can be followed in the convenience of their own homes helps women achieve total-body conditioning, as well as toning of specific muscle groups.

      Sculpting Her Body Perfect
    • The M.A.X. Muscle Plan

      • 240 stránek
      • 9 hodin čtení
      3,8(117)Ohodnotit

      Widely regarded as one of America's leading strength and fitness professionals, the author has won numerous natural bodybuilding titles and has been published or featured in virtually every major fitness magazine. In this book, he brings his expertise to everything needed for completing a total-body transformation in just six months.

      The M.A.X. Muscle Plan