Knihobot

Elly Blue

    Stressed & Overwhelmed: Good Habits for the Exhausted Overachiever
    Bikenomics: how bicycling can save the economy
    • A look at the bicycle movement's contradictions and challenges considers the economic benefits of bicycling, examining the transportation costs of families and individuals and the civic costs of the current transportation system.

      Bikenomics: how bicycling can save the economy
    • Targeting individuals prone to burnout from overcommitment, this zine offers practical strategies for developing sustainable work habits. Drawing on techniques from dog training, it provides insights on establishing professional boundaries and enhancing organization skills. Aimed at helping go-getters manage stress and overwhelm, the guide encourages a healthier approach to responsibilities, ultimately promoting self-care and enjoyment in daily life.

      Stressed & Overwhelmed: Good Habits for the Exhausted Overachiever