Sandra A. Crowe Knihy

For those who feel like they are expending too much energy either engaging in conflict or desperately trying to avoid it, this refreshing, realistic guide provides accessible solutions. Readers will learn why dealing with a difficult person doesn't have to ruin their day, the habits that cause conflict, and the techniques that can turn things around. It also gives readers insight into their own power in shaping relationships, and specific advice for handling different personality types. There really is a better way!

We all have our problems. We all experience moments of exasperation and turmoil surrounding the question "Why me?" or more importantly "What now?" when life seemed to go awry. Wouldn't it be great to have the answer to those questions? With a little help from "I Didn't Sign Up for This!" the answer to those questions and others you ask in these moments are answered. You'll find that with the right strategies you can overcome even the most soul-crushing challenges. You will learn: Why shifting internal reactions can have external implications How to alter the ongoing difficulty that lives within right now How to design and shift your emotions no matter what Where and how to change expectations so your mood does too What tools will alter your difficult relationships and finally make them work