These quick games, exercises, and activities provide fast, fun stress relief wherever and whenever it strikes--during the morning commute, in front of the computer, or when dealing with difficult people. To make dealing with stress less stressful--and more fun--Psychology Today Editor-in-Chief Robert Epstein has created dozens of games that teach every major stress-management and relaxation technique validated by scientific research.For everyone from deskbound, time-pressed office workers to managers in important meetings--even speakers addressing large audiences--this creative collection of stress-relief games
Robert Epstein Knihy
Robert Epstein je uznávaný psycholog a autor, jehož práce zkoumá komplexní vztahy mezi psychologií a technologií. Jeho přístup je hluboce zakořeněn ve vědeckém výzkumu a snaží se osvětlit chování jednotlivců i společností. Jeho rozsáhlé zkušenosti v oboru a publikovaná díla ho etablují jako významnou postavu v oblasti behaviorálních věd. Epsteinova práce vybízí k zamyšlení nad tím, jak technologie ovlivňují naši mysl a interakce.
The Big Book of Motivation Games
- 224 stránek
- 8 hodin čtení
Did you know that... Disorganization is one of life's major sources of stress - and motivation killers? Anonymity is one of the greatest factors in motivating uninhibited creativity? For managers, leaders, and individuals seeking to motivate their teams - or themselves, this book of games is based on rigorous behavioral research. schovat popis
Features dozens of simple games aims to foster and encourage creativity in the workplace and at home. This title includes games that help to: produce dramatically innovative work; convince people that they're creative; get a new project off the ground; perk up a meeting; overcome a creative block; and, use failure to spur creativity. schovat popis