Knihobot

Joan Declaire

    EQ för föräldrar
    The Relationship Cure
    The Heart of Parenting
    Ten Lessons to Transform Your Marriage
    • Ten Lessons to Transform Your Marriage

      America's Love Lab Experts Share Their Strategies for Strengthening Your Relationship

      • 288 stránek
      • 11 hodin čtení

      Focusing on practical strategies, the book offers scientifically backed tools to help couples restore affection and romance in their marriages. Drawing from their expertise as marital psychologists, the authors emphasize improving communication to overcome years of emotional distance. Each lesson is designed to empower couples to reconnect and strengthen their relationship.

      Ten Lessons to Transform Your Marriage
      4,2
    • The Heart of Parenting

      How to Raise an Emotionally Intelligent Child

      • 256 stránek
      • 9 hodin čtení

      In Raising an Emotionally Intelligent Child , psychology professor John Gottman explores the emotional relationship between parents and children. It's not enough to simply reject an authoritarian model of parenting, Gottman says. A parent needs to be concerned with the quality of emotional interactions. Gottman, author of Why Marriages Succeed or Fail , and coauthor Joan Declaire focus first on the parent (a "know thyself" approach), and provide a series of exercises to assess parenting styles and emotional self-awareness. The authors identify a five-step "emotion coaching" process to help teach children how to recognize and address their feelings, which includes becoming aware of the child's emotions; recognizing that dealing with these emotions is an opportunity for intimacy; listening empathetically; helping the child label emotions; setting limits; and problem-solving. Chapters on divorce, fathering, and age-based differences in emotional development help make Gottman's teachings detailed and useful. --Ericka Lutz

      The Heart of Parenting
      4,2
    • The Relationship Cure

      • 336 stránek
      • 12 hodin čtení

      From the country’s foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life—with spouses and lovers, children, siblings, and even your colleagues at work. Gottman provides the tools you need to make your relationships thrive. In The Relationship Cure, Dr. Gottman: - Reveals the key elements of healthy relationships, emphasizing the importance of what he calls “emotional connection” - Introduces the powerful new concept of the emotional “bid,” the fundamental unit of emotional connection - Provides remarkably empowering tools for improving the way you bid for emotional connection and how you respond to others’ bids - And more! Packed with fascinating questionnaires and exercises developed in his therapy, The Relationship Cure offers a simple but profound program that will fundamentally transform the quality of all of the relationships in your life.

      The Relationship Cure
      4,1
    • EQ för föräldrar

      Hur du utvecklar känslans intelligens hos ditt barn

      • 254 stránek
      • 9 hodin čtení
      EQ för föräldrar