Laura Staton Knihy

Kompletní průvodce jak se zbavit bolestí a ortopedických problémů s pomocí jógy.

The first and only accessible and yoga-inspired approach to managing orthopedic issues and injuries.

Provides four step-by-step classes for postpartum recovery and infant development, addresses the needs of post-cesarean mothers, offers baby bonding exercises, profiles nursing poses, and discusses postpartum depression.