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Elizabeth Grace Saunders

    Elizabeth Grace Saunders is the founder and CEO of Real Life E®, a company dedicated to time coaching and training. Her work empowers individuals grappling with guilt, overwhelm, and frustration, guiding them towards peace, confidence, and accomplishment through her unique Schedule Makeover™ process. As an expert in achieving more with less stress, she also enhances employee productivity and work-life balance through tailored training programs. Her first book, "The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress," was published by McGraw Hill.

    HBR Emotional Intelligence Series: Energy + Motivation
    The 3 Secrets To Effective Time Investment How To Achieve More Success With Less Stress
    • Push through when procrastination calls. Some days you're on fire at work; other days you're burned out and easily distracted. How can you maintain your drive, make consistent progress, and expend your energy wisely? This book will help you identify what's behind your flagging engagement and productivity—and provide the expert research and advice on what to do about it. This volume includes the work How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review . Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

      HBR Emotional Intelligence Series: Energy + Motivation2022
    • Is it possible to keep up on life, let alone enjoy it, when you're overloaded and overwhelmed with work, with errands, with emails and texts, and with relationship responsibilities? You get things done, but do you get them done well? Do you have enough time for other people-- and for yourself? Saunders takes you beyond simple time management to provide you with the skills and outlook you need to completely revamp the quality of your life. You'll learn how to reorient your mindset and use simple routines to accomplish more than you ever dreamed possible

      The 3 Secrets To Effective Time Investment How To Achieve More Success With Less Stress2013
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